As a Tiger Schulmann's student, you’ll be in great company. We provide the most comprehensive training for people of all ages. Tiger Schulmann's has been the school of choice for many law enforcement officials, professional athletes, educators, and fitness enthusiasts.

Practical Self-Defense
At Tiger Schulmann's, we ensure you will receive well-rounded, streetwise self-defense skills that work! To achieve this, we combine the greatest benefits of kickboxing and submission grappling.

Kickboxing – incorporates the most effective hand, knee, elbow, and foot techniques with an intense cardio workout. This method of defense enables you to protect yourself in stand-up confrontations before an attacker gets close enough to physically restrain you.

Submission Grappling – teaches you how to escape holds and grabs using techniques such as throws, joint locks and submission. These defenses are most useful in close-range altercations and protection after being forced to the ground.

This unique combination of kickboxing and submission grappling is what makes Tiger Schulmann’s a true Mixed Martial Art. While most other schools or systems focus on only one or two areas of self-defense such as hand or foot techniques, or grappling, Tiger Schulmann’s unique fusion of all three will provide you with the knowledge to defend yourself in virtually any situation.

Total Fitness
Muscular Development – using the latest exercise physiology, our classes target every muscle, helping you develop greater strength and muscular definition.

Cardio Conditioning – tthrough intense cardiovascular conditioning, you’ll expand the capacity of your heart and lungs while burning calories. The result…increased stamina to keep you energized all day.

Flexibility – in order to protect you from injury, as well as enhance your range of motion, we’ve incorporated stretching exercises to keep you feeling young and agile.

Muscular Development + Cardio Conditioning + Flexibility = Total Fitness.

Consistency – the key to success
It’s easy to want to be in-shape, but finding the motivation to go to a health club regularly, or the dedication to run on a treadmill after a long day is not easy. Almost any workout done consistently will produce results, but not all workouts will give you the motivation to continuously train.

In short, gym workouts are dull; I’m sure you noticed the numerous TV’s and radios that try to distract you from watching your workout time elapse from your exercise machine’s display. At Tiger Schulmann's, our classes are motivating, exciting and fun. You’ll actually enjoy learning martial arts while training to get into the best shape of your life. The combination of a fun workout, total body results and gaining the life-skill of self-defense is what we call “The Tiger Schulmann’s Three-Dimensional Workout”… giving you three key reasons to take our classes instead of just one. Finally…a fitness program you’ll be able to stick with. Consistently!

Superior Instruction
Hand-picked by Master Tiger Schulmann himself, every candidate must complete years of rigorous training prior to becoming a certified head instructor or Sensei. To preserve the school’s high ideals, these Instructors and Sensei’s must continually train every week to stay current on the latest and most effective self-defense techniques, instructional methods, nutritional and exercise-physiology regimes. We expect the utmost quality from our instructors, and in turn, you can expect unparalleled Martial Arts instruction.

Confident Kids
More than just another after-school activity, Tiger Schulmann's is an exciting and fun way to gain the tools necessary to succeed in life. We start with a disciplined environment, where kids begin to achieve. This external source of discipline leads to the development of self-discipline, or what we call a “non-quitting spirit”. Self-discipline leads to even greater achievement, because a child that doesn’t quit will ultimately succeed. Self-discipline and achievement, combined with self-defense ability builds true confidence, and confident kids are happy kids!

Be Your Best
From beginners to black belts, we train you to realize your potential. As a student, you’re looked upon as an individual and will never be compared to another. You don’t need to be in the best shape of your life, and no prior experience is necessary. All you need is the right attitude and the desire to do your best…leave the rest to us. Your success begins with your willingness to try.

Begin Your Journey
Making the first step is easy and the best place to start is a private introductory class. You’ll experience, first-hand, the excitement and challenge of Tiger Schulmann’s. Through this lesson you’ll have the opportunity to not only meet one-on-one with the instructor, but to see all the benefits and advantages of how Tiger Schulmann's will change your life physically and mentally.

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