Joshu Larry Byrnes of TSMMA Mount Kisco Grappling Instructional Videos

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Joshu Larry Byrnes of TSMMA Mount Kisco Grappling Instructional Videos

Joshu Larry Byrnes, a decorated member of our fight team, teaches us some basic submissions from the guard.

Triangle from the Guard

 



Armbar from the Guard

 



Arm Triangle from the Guard

 


Train with Joshu Larry Byrnes @ TSMMA Mount Kisco