Kickboxing will stop the holiday weight gain !

by Tiger Schulmann's East Brunswick

Our Kickboxing Burns Calories

Holiday Weight Gain
Most people fear the holidays for weight gain, but members at Tiger Schulmann’s have no fear!

It’s that time of year again. Halloween is the start of the holiday season. Every people are drawn to costume “parties”. Did I just use the “P” word?

Parties usually consist of a lot of food and in many cases alcohol as well. While parties are fun, they generally lead to MASS CALORIE CONSUMPTION! Not only do party goers consume more calories, they consume the wrong type of calories. Fatty appetizers and adult beverages lead to that holiday gain in body fat content. A good thing to remember is that the only thing higher in calories than fat is alcohol.

Kickboxing for Holiday Fitness!

Kickboxing keeps off the holiday weight!

Everyone should have some type of exercise regime to combat the holiday gain. Kickboxing at Tiger Schulmann’s is just the ticket! Our kickboxing classes burn an average of 800 calories in an hour. That’s not a claim, it’s a reality. It’s a physically demanding workout that will get you in  the shape you want to be in. If you attend a lot of parties during the holiday season, you won’t feel guilty having that desert or that glass of wine, because you know that you will work it off in your next class. Kickboxing here is not like a gym workout. One of the best things about kickboxing at TSMMA is that you have an instructor to motivate, encourage and train you, everytime you come in for class. The classes are so much fun that the hour seems to fly by. During the holiday season, the extra motivation will help to keep you on track as well as keep you in the best shape possible.

Weight loss can be accomplished with the most basic body weight exercises

There is no reason to procrastinate. Your health can’t wait. Start Kickboxing at Tiger Schulmanns right away. No matter what shape you are in or want to be in we can get you where you need to be. Kickboxing is fun, exciting and has many healthy benefits in addition to burning calories.

Come in and try out one of our kickboxing classes for yourself. I guarantee you will see the difference between our Kickboxing classes and anything else out there. The first class is always free!

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

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Visit our other Central Jersey locations: BrickNorth PlainfieldOld BridgePrincetonRed Bank and South Plainfield