Kickboxing alone can’t beat a bad diet!

by Tiger Schulmann's East Brunswick

TIGER SCHULMANN’S 90 DAY CHALLENGE

 90 Day Kickboxing Challenge

 Tiger Schulmann’s teaches an authentic kickboxing program that will get you in the best shape of your life. Not only are you getting an unequalled exercise program, you are learning a real self-defense system while you are exercising.

Unfortunately, most people believe that if you exercise a couple of times per week that will do it. At Tiger Schulmann’s we know that not to be true. I always say, ” You can’t out kickbox a bad diet.”. If getting in shape is your goal then you need to learn how to eat properly as well.

Included with an unparalleled kickboxing program, is our life changing nutrition program . Our members learn to change their lifestyle. We don’t diet, we eat properly. Your body is a complex machine. It knows what nutrients it needs and it knows when it doesn’t get enough. Starving yourself is not the answer. Your body needs food to convert to energy. It’s what you eat that makes the difference and how often you eat as well. If you keep the machine tuned and well oiled it will run more efficiently. You will have much more energy to get you through each and every day. Our kickboxing classes burn an average of 800 calories in an hour. That is a reality not an exaggerated claim like some other fitness gyms make.

Weight Loss
Men and woman of Tiger Schulmann’s get amazing weight loss results doing kickboxing

We want our members to be healthy and live healthy! That’s what we do. Our instructors care about the members. Everyone gets individual attention on and off the mat. If you want to learn how to exercise and eat properly in order to live a more healthy lifestyle then this is the place for you.

Jump in with both feet. The first class is always free. Feeling it is the best way to make a decision that will change your life forever. Call us to schedule a trial class at 732-613-1206 or sign up right here on the website.

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

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Visit our other Central Jersey locations: Brick, North Plainfield, Old Bridge, Princeton, Red Bank and South Plainfield