See how this woman got in shape kickboxing
Our Kickboxing is a Life Skill!
These days, as far as exercise is concerned, kickboxing is the buzz word. Many local gyms offer kickboxing classes. What makes Tiger Schulmann’s different is the fact that we are authentic. Classes in these gyms are taught by fitness instructors that took a weekend course on how to run a class. they are purely aerobics with no emphasis on proper punching and kicking technique leaving the clients prone to joint injury and muscle tears. At Tiger Schulmann’s our instructors have an average of fifteen years experience teaching a variety of martial arts. The emphasis is always on doing the strikes properly. Not only does this prevent injury, it also allows members to maximize the power in every punch or kick so that if the need ever were to arise, these techniques would provide effective self-defense. Self-defense is a life skill that no one should be without.
Kickboxing with us will get you in great shape!
From the standpoint of physical conditioning, our classes burn an average of 800 calories per hour. That’s not hype, it’s real. If you want to lose weight and be in great shape then our kickboxing program is for you. Since what we teach is authentic kickboxing it makes it much easier to stick with the program. Basic self-defense skills are learned immediately getting you in shape and building confidence in every class. The classes are so mentally engaging that there is no time to think about anything else. Our members will tell you that the classes are so much fun the hour just flies by.
The benefits of our kickboxing program are immeasurable. Self-defense, cardiovascular conditioning, muscular development and flexibility are among the list of attributes gained by members of our program. When you are in great shape, you look and feel more confident. When you know you can defend yourself you fell like you can conquer any goal. With our help there is no goal you will not reach.
Come in and try a beginner kickboxing class on us. You have nothing to lose so there can be no excuse not to. You will see right away the difference we can make in your mind and body. Call for an appointment at 908-561-2401 or register here on the website.