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Mixed Martial Arts

Mixed martial arts is the ultimate combination of fighting styles to face opponents while standing, confined to close-quarters or on the ground. MMA is full-contact, allowing the use of striking and grappling techniques from multiple disciplines. Our mixed martial arts training is an intense strength-building cardio workout. Blending the most effective techniques from Muay Thai, Karate, and Jiu-Jitsu, you can become a well-rounded, balanced fighter who can fight standing or on the floor. Mixed martial arts training will keep your mind, body and spirit in peak condition.