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Muay Thai Kickboxing

Muay Thai kickboxing is the most effective martial art for standing combat. Often referred to as the “Art of Eight Limbs” or the “Science of Eight Limbs,” Muay Thai uses the hands, feet, shins, knees and elbows to deliver devastating attacks to your opponent. A sophisticated system of blocks and throw-downs is incorporated to neutralize attacks.

Through our Muay Thai kickboxing classes, you will experience intensified strength, speed, concentration, plus aerobic and overall fitness. Instructor motivation and mental engagement will get you through these classes.