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4-1-2009
Discipline - Do you have it? PT 2
3-9-2009
Discipline - Do you have it? PT 1
2-10-2009
Weight Training for MMA Fighters
1-5-2009
Protein -The Building Block of Muscle
12-2-2008
Carbo-nomics 101
11-5-2008
Home Cookin'
10-2-2008
Eating Out
9-2-2008
Proper Nutrition
John "Schak" Hnatyschak is a successful professional bodybuilder, trainer
and professional bodybuilding judge for over 25 years,
4-1-2009
