Strength Training Of The Week With Sensei Stine of TSMMA Rego Park

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Strength Training Of The Week With Sensei Stine of TSMMA Rego Park

Here you have it, strength training of the week with Sensei Stine (TSMMA Rego Park).  Whether you’re at home, on vacation or getting ready to come to class, you can practice your reverse lunges, pushups and mountain climbers wherever you may be.  So practice and work on technique!