Lyman Good: Better Yourself With MMA
Last Updated on March 22, 2013. By Victor Garcia, Published March 21, 2013, Fox News Latino A former Bellator MMA welterweight champion, Lyman Good is a Tiger Schulmann’s Mixed Martial Artist. In this video segment, Lyman shows off basic punching techniques to use in your workout or self-defense. His training partner is Carlos Brooks, a […]