Aggressive Combat MMA Championships 8 Results
Last Updated on September 29, 2014. Jerome Bourne (TSMMA) vs Benjamin Horton – 155lbs MMA Title Fight Bourne wins via 1st round submission and is the Aggressive Combat MMA 155lb Champion Jerome was coached and cornered by Sensei Will Hamilton of TSMMA Elmwood Park.
Vails Gate Students Inspired By Kickboxing
Last Updated on September 26, 2014. There are several exercise routines available to the public and many people take advantage of the propaganda that they see on infomercials and via social media. Although few individuals may achieve results, a majority of people end up quitting after a while due to a plateau in their exercise […]
Eight Tips for Easy Weight Loss
Last Updated on September 26, 2014. 8 Tips for Weight Loss Here are a few simple rules to follow that will help you to get the best results from your nutritional program! 1. Breakfast really is the most important meal of the day, do not skip it! Breakfast should actually be the biggest meal of […]
Kickboxing and Imagination – The Best Stress Relief
Last Updated on September 25, 2014. Kickboxing and Imagination – The Best Stress Relief Think back to when you were a kid — when you had limitless energy, an active imagination, and the infinite potential of a lifetime in front of you. Now think about your kickboxing workout and your health. What would the younger […]
Is Karate in Your Child’s Backpack
Last Updated on September 23, 2014. The school year has begun and all the kids are settled. There is one type of kid that has settled and set his eyes on the kids who lack confidence, or should I say “victim”, and the person I am talking about are BULLIES. This is the […]
Wedding Day Workout: Effective Exercise Through Kickboxing
Last Updated on September 23, 2014. So, you’ve popped the question, and she said “yes!” The hard part is over now, right? The excitement of planning a wedding may not impact your stress level since she will decide the flowers, DJ, and color scheme. But then you go to the tuxedo fitting and realize that […]