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  • TRY A CLASS NOW
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    LOCATIONS
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TRY A CLASS NOW

About

  • About Us
  • Why Tiger Schulmann's
  • Our Mission
  • News
  • Customer Reviews

Kids

  • Kids Programs
  • "Kidfidence"
  • Confidence
  • Self Discipline
  • Karate
  • Focus
  • Martial Arts
  • Bully Prevention
  • Preschool Program

Adults

  • Testimonials
  • Adult Programs
  • "Gymternative"
  • Kickboxing
  • Fitness
  • Self-defense
  • Nutrition
  • Martial Arts
  • Muay Thai
  • Law Enforcement

News

  • News
  • Competition News
  • Diet & Nutrition
TRY A CLASS NOW
800-867-1218
LOCATIONS

Self-Defense

Self-defense training is like insurance. You hope you never need it but if you do, you’re glad to have it.

Tiger Schulmann’s isn’t just great exercise, it’s effective self-defense.

Our self-defense classes are the real deal…street smart self-defense. Regardless of whether you’re walking down the street, in a club, or out with family and friends, Tiger Schulmann’s will teach you how to avoid danger and give you the confidence to handle just about any situation.

It’s more than just knowing how to defend yourself. With confidence, you will carry yourself differently and will not look like an easy target.

Tiger Schulmann’s Martial Arts is a hybrid of the most effective martial arts styles and techniques that are proven to work in real world situations.

People from all walks of life and all fitness levels come to Tiger Schulmann’s to get fit and learn real life self-defense. From beginner level kickboxing classes to close range defense and ground fighting classes, everyone will experience an amazing workout while learning street-smart self-defense.

Nothing Else Is Tiger Schulmann's

  • Adults
  • "Gymternative"
  • Kickboxing
  • Fitness
  • Self-defense
  • Nutrition
  • Martial Arts
  • Muay Thai

Why Tiger Schulmann's?

  • Our Mission
  • Why Tiger Schulmann's
  • Blog
  • Customer Reviews
  • Members
  • Preschool Program

Frequently Asked Questions

  • Q. What do I wear for the trial class?
  • A. Comfortable clothing like sweatpants and a T-shirt. Yoga pants or long jogging pants are also acceptable.
  • Q. How long are the regular class times?
  • A. Kids/children/cubs 45 minutes, adults one hour.
Nothing else is
Tiger Schulmann's