Build Confidence. Defend Yourself.

Confidently Defend Yourself & Your Loved Ones.

Find a Location5 Ways to Get Results

Build Community

Improved Health

Fun Workouts

Get equipped to defend yourself!

We understand you want to be more confident about defending yourself. The problem is you don’t know the proper techniques, which can make you feel frustrated and stuck.

Get equipped to defend yourself!

We understand you want to be more confident about defending yourself. The problem is you don’t know the proper techniques, which can make you feel frustrated and stuck.

We want train you to protect yourself and your loved ones!

At Tiger Schulmann’s Martial Arts, our curriculum-based training program has helped thousands of people over the last 35 years get the real and measurable results they desire. Our students are confident, resilient, and feel a strong sense of community.

Guaranteed Results

We want to help you get in shape and stay in shape, just like we did for over 300,000 men and women.

Build Confidence

Build your confidence while increasing your energy, improving your health, and reshaping your body.

Find Community

Develop a strong sense of community and build friendships while working toward a goal with others.

Get Results

Look and feel great while having fun! We guarantee you will have real and measurable results.

Dedicated commitment to helping you gain confidence and to getting fit

Over the past 35+ years, we’ve developed a proven curriculum uniquely designed to deliver the results you want in the timeframe we guarantee.

  • Proven unique curriculum
  • Self Defense classes
  • Guaranteed to make you look and feel great
  • Programs designed for beginner to advanced levels

Start Getting Results

1. Sign Up

Schedule your 1-hour Private Beginner Session and experience the excitement and challenge of Tiger Schulmann’s.

2. Show Up

No preparation needed. Just show up and begin your fun, personalized session.

3. Get Results

Our proven curriculum is uniquely designed to deliver the results you want in the timeframe we guarantee.

Locations
Enter your zip code to find the locations near you.

Private Beginner Session

Start building your confidence with a program that will get you the results you want.

  • 1-hour beginner training session
  • One-on-one time with an instructor who will assess your needs & goals
  • Begin learning martial arts moves
Find a Location

Proven Training Program

Start building confidence by getting results with your weekly training program!

  • Build confidence
  • Be equipped to protect your family and yourself
  • Join a community
  • Start getting results
  • Improve your martial arts skills
  • Get in shape
  • Feel better about the way you look and feel

Reviews

I've never had a better experience getting in shape, learning self-defense and meeting great people. Sensei and staff are one-of-a-kind. Don't hesitate to come in and try a session.

Anthony M.

The best school ever!!! Great people, great parents, great kids. Highly recommended.

Maggie D.

TSMA has literally changed my life. Not only are you learning the correct techniques for self-defense but they support you and are behind you like you’re family. I have lost 80 lbs since I started Training there 6 months ago.

Amy P.

5 Ways Martial Arts Will Get You Results

Discover The Martial Arts Training Program That Gets You The Results You Want!

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Tiger Schulmann’s Self Defense Training

It can be a scary world that we live in. You never know who a legitimate threat might be, as well as whether you are able to physically handle yourself if the worst comes to worst.