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TSMMA East Brunswick

Tiger Schulmann’s in East Brunswick, NJ

By TSMMA East Brunswick No Comments

The staff at Tiger Schulmann’s in East Brunswick, NJ has been committed to transforming lives for 23 years. Every time we watch a student — especially a child — gain confidence, we feel a great sense of achievement. Our students learn to be successful in any endeavor, not just mixed martial arts.

Tiger Schulmann’s in East Brunswick, NJ

“Empowering my students with the knowledge to defend themselves in any situation is why I do this,” says Sensei Andrew Katz, owner of Tiger Schulmann’s in East Brunswick, NJ. At our East Brunswick, NJ location, we offer kickboxing classes, close range self-defense classes, and submission grappling classes to kids and adults. Our programs are designed for people of all ages, and aresegmented into three groups:

  • 4 to 7 years old
  • 8 to 12 years old
  • 13 years old to adult

 

What’s next for Tiger Schulmann’s in East Brunswick, NJ?

  • Bully Shield seminar | October 2015
  • Multiple sclerosis (MS) fundraiser | Date TBD
  • Challenge of Champions 39 | December 2015

 

How else do we engage the local community?

We run events in support of a charity or organization each year to help raise awareness and donations. Our staff members are also members of the Central Jersey Business Alliance, which is an organization of local businesses that helps support our neighbors. We’re involved with local scouting troops as well.

No other school compares to Tiger Schulmann’s. The time and effort we put into training our students and ourselves is what makes the real difference. “As a school owner, I get to know each and every student and family in my school. Everyone on staff truly cares about each student we teach,” says Sensei Andrew Katz.

For more information about Tiger Schulmann’s and where you can find a location near you, please give us a call at (800) 528-4437 today. Also, don’t forget to connect with us on social media! We’re LIVE on Facebook, Twitter, Google+ and YouTube, and update our pages regularly with the latest Tiger Schulmann’s news and MMA tips!

Kickboxing your way to a Summer Body in East Brunswick

By TSMMA East Brunswick No Comments

Kickboxing Here Will
Get You in the Best shape of Your Life!

Benefits of Kickboxing

Everyone wants to look great in their bathing suit or bikini. Most people have to work at it. Kickboxing with us is just the ticket.You don’t have to be in great shape to kickbox. In fact, it is just the opposite. Students come to me at all different levels of physical conditioning. No matter what shape you start in, I guarantee you will get in better shape. At tiger Schulmann’s in East Brunswick you will burn an average of over 800 calories. That is just in a one hour beginner kickboxing class. Burning calories is the way to melt that unwanted body fat. In addition you will add some lean muscle improving your appearance and you will increase your metabolism ensuring you will burn more calories all the time.

About Tiger Schulmann's

 

Staying Motivated is Easy at tiger Schulmanns Kickboxing!

The problem with most exercise programs is that most people lose the motivation to continue. At Tiger Schulmann’s Mixed martial Arts that is not a problem. In every class you will have a certified Tiger Schulmann’s Kickboxing instructor with over 15 years of experience, to motivate, encourage and train you. Our instructors will never give up on you and more importantly they will never allow you to give up on yourself. We will help you to look great and feel great about yourself!

90 day challenge wnner

TSMMA Kickboxing gets Results!

90 day challenge winner

Now that summer is approaching, it’s time to get in the best shape of your life! In addition to Kickboxing classes, a world class nutrition program is available to every student. You can take it as far as you are willing to go. If you want to tone up, look and feel great then this is the place for you. If you want the physique of a shredded athlete, we can help you get there. the only boundaries are the ones you set for yourself and we will push you past those to get you the results you need.

Look great in your bathing suit this summer. Come in and try a Kickboxing class on me. You have nothing to lose but time and unwanted body fat. Call us at 732-387-8744 to schedule an appointment or schedule right here on our website!

 

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

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Visit our other Central Jersey locations: BrickNorth PlainfieldOld BridgePrincetonRed Bank and South Plainfield

Our Martial Arts Rank System and it’s Meaning

By TSMMA East Brunswick No Comments

Tiger Schulmann's Mixed Martial Arts Belt Ranks

 Why do we have a martial arts ranking system?

I remember as a young martial arts student, I attended a school that had no ranking other than white belt and blackbelt. If you asked the instructor how long it would take to get a black belt the answer was at least five years. Although myself and a very linmited number of students continued training, most students would quit after a short period of time. There was no way to tell how far towartd your goal you had come or how much longer it would take to get there.

At Tiger Schulmann’s Mixed martial Arts we use a belt system consisting of different colors. When a student first starts at the school, they may only have one goal in mind. Maybe it is learning to defend themselves that is intruiging or maybe they see themselves getting in better shape. As white belts they train with this one goal in mind. As the student continues in their training, the belt system gives them small attainable goals so they always know how much progress they have made and can see how far it will be to reach their long term goals.

Get your body moving and engage your mind as well

Get your body moving and engage your mind as well

As each student progresses, the goals tend to change. Instead of learning self-defense a student may desire to compete in a tournament. Instead of getting in shape alone, a student may decide to become a great martial artist. A big part of this is due to the fact that with each of these achiements comes new found confidence. Building self-confidence is the key to making a student successful, not only in martial arts, in every area of life.

When a student sees, through our ranking system, the achievements they are making they become even more goal oriented and strive to attain even higher goals. Higher ranking students begin to become more detail oriented. They strive for perfection in every technique. This becomes the norm in all aspects of their everyday life. Young students do better in school and adult students do better in their work.

Martial Arts Begins at Black Belt!

All members in the school are striving for that long term goal, the black belt. This is an achievement that not everyone makes. It takes many years of training. Along the journey students learn to have self-discipline, not just in martial arts but in everything that they do. They become self-confident and are not intimidated by anything or anyone. They also continually work to become better human beings since this is the true meaning of the black belt. When a martial artist receives this honor they soon learn that it is not an end to their training but a beginning!

Martial arts black belt

  Tiger Schulmann’s Mixed Martial Arts  is the place for you. The first class is always FREE!

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

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Visit our other Central Jersey locations: Brick, North Plainfield, Old Bridge, Princeton, Red Bank and South Plainfield

 

 

 

 

 

 

 

Don’t torture yourself. Try KICKBOXING Instead!

By TSMMA East Brunswick No Comments

Our Kickboxing Classes are not torture!

Why not train in the real thing at Tiger schulmann's Kickboxing

Only one out of ten people in America exercise regularly. Are one out of ten? Many people don’t exercise because they believe that in order to make “real” gains, the exercise has to be torture. The truth is, you can have an amazing, athletic body and have a great time getting there.

I agree that spending endless hours on a treadmill is torture! I also agree that being under a stack of weights that outweighs me is also torture. Then there are aerobic kickboxing classes. Flailing your arms and legs about without proper technque and instruction will only get you injured. It is not a question of if but when will it happen. The same can be said for cardio kickboxing gyms that use heavy bags. Hitting something with resistance improperly over time  can cause permanent damage to your joints and tendons. overcoming injuries from exercise only leads you to believe you have to torture yourself to get rersults.

Tiger Schulmann’s is Real Kickboxing!

Quality Kickboxing instruction relieves torture!

If you could find a place that had a trainer to keep you motivated, were able to get cardiovascular exercise, strenghth training and even flexibility would you do it? How about if it only took an hour, a day a few times a week? What if each class were so much fun that you couldn’t think about anything else and after only a short time you felt youthful and athletic? These are all attributes of the Tiger Schulmann’s Kickboxing program. In addition to all this, Instructors at Tiger Schulmann’s have an average of 15 years of martial arts experience and are school owners. We care about our students. I never want to see any of my members get hurt so I make sure to teach them properly. Since you learn how to kick and punch with proper technique, our kickboxing program also teaches you an effective self-defense art.

If you want to become one of the ten people who dare to get themselves in better physical condition and want to have fun doing it, come in and try a Tiger Schulmann’s Kickboxingg class. I promise you it isn’t torture and you will love it!

If you are looking for the best quality instruction from instructors that care about their members than Tiger Schulmann’s Kickboxing program is the place for you.

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

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Visit our other Central Jersey locations: Brick, North Plainfield, Old Bridge, Princeton, Red Bank and South Plainfield

 

 

 

 

We Teach Real Kickboxing at TSMMA!

By TSMMA East Brunswick No Comments

If You Are Kickboxing, Make it REAL!

Why not train in the real thing at Tiger schulmann's Kickboxing

All of the sudden there are many gyms out there that are offering kickboxing classes. or so they say!

Most of these gyms are doing what we call cardiokickboxing. The instructors are people that take a weekend course and then say they are certified to teach kickboxing. There are a few problems here to consider. The first problem is the instruction. Kickboxing is an art form. Learning with proper technique makes you stronger, gets you in better shape and will keep you from injuring yourself during training. An instructor that didn’t learn properly themselves will not be able to teach you properly and will put you at risk for serious injury.

The next problem is that of product integrity. Kickboxing gyms are not inexpensive. I don’t know about anyone else but when I am paying for something, I want it to be the product I am paying for. Just throwing your hands and feet at a heavybag and doing calesthentics is not kickboxing. It is exercise but if you are paying for kickboxing then that is what you should be getting.

Lastly, these gyms give their clients false confidence. If a member were to get into an altercation, they will believe that they can use what they are learning to defend themselves. I can’t emphasize enough that kickboxing is an art that takes time, repetition and proper instruction to learn. Learning in the wrong way will just get you a beating if you were attacked.

Real Kickboxing is Fun and Effective!

Tiger Schulmanns’ offers the most exciting and effective Kickboxing program in the industry!

At TSMMA our kickboxing program is the real thing. We teach authentic Kickboxing. An instructor in a Tiger Schulmann’s Kickboxing gym has been trained for many years as a student as well as being trained as an instructor. Each instructor is required to train directly under “Tiger” Schulmann himself on a weekly basis. This ensures the integrity of our product. Instructor classes focus on exercise physiology, nutrition and the latest teaching techniques. You can be sure that you will have someone training you that will get you in great shape, teach you proper technique and keep you less prone to injury. If you were to get into an altercation, you can also be sure that what you are learning will work in a street situation.

Tiger Schulmann’s techniques have been time tested in and out of the ring. Our professional fight team learns the same techniques that they use in venues like the CFFC, Bellator, Ring of Combat and even the UFC that our members learn  in their kickboxing classes but without actually getting into the ring. If the techniques work there, you can be sure they would work for you if you needed them to defend yourself or a loved one.

If you are looking for the best quality instruction from instructors that care about their members than Tiger Schulmann’s Kickboxing program is the place for you.

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

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Visit our other Central Jersey locations: Brick, North Plainfield, Old Bridge, Princeton, Red Bank and South Plainfield

 

 

Kickboxing alone can’t beat a bad diet!

By TSMMA East Brunswick No Comments

TIGER SCHULMANN’S 90 DAY CHALLENGE

 90 Day Kickboxing Challenge

 Tiger Schulmann’s teaches an authentic kickboxing program that will get you in the best shape of your life. Not only are you getting an unequalled exercise program, you are learning a real self-defense system while you are exercising.

Unfortunately, most people believe that if you exercise a couple of times per week that will do it. At Tiger Schulmann’s we know that not to be true. I always say, ” You can’t out kickbox a bad diet.”. If getting in shape is your goal then you need to learn how to eat properly as well.

Included with an unparalleled kickboxing program, is our life changing nutrition program . Our members learn to change their lifestyle. We don’t diet, we eat properly. Your body is a complex machine. It knows what nutrients it needs and it knows when it doesn’t get enough. Starving yourself is not the answer. Your body needs food to convert to energy. It’s what you eat that makes the difference and how often you eat as well. If you keep the machine tuned and well oiled it will run more efficiently. You will have much more energy to get you through each and every day. Our kickboxing classes burn an average of 800 calories in an hour. That is a reality not an exaggerated claim like some other fitness gyms make.

Weight Loss

Men and woman of Tiger Schulmann’s get amazing weight loss results doing kickboxing

We want our members to be healthy and live healthy! That’s what we do. Our instructors care about the members. Everyone gets individual attention on and off the mat. If you want to learn how to exercise and eat properly in order to live a more healthy lifestyle then this is the place for you.

Jump in with both feet. The first class is always free. Feeling it is the best way to make a decision that will change your life forever. Call us to schedule a trial class at 732-613-1206 or sign up right here on the website.

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

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Visit our other Central Jersey locations: Brick, North Plainfield, Old Bridge, Princeton, Red Bank and South Plainfield

A new year means New goals! Try Kickboxing!

By TSMMA East Brunswick No Comments

Kickboxing gets RESULTS!

Each year people make new years resolutions. The overwhelming majority of people last about three weeks before giving up on themselves. The number one resolution is to get in better shape and live a healthier life. At this time of year  gyms all across America fill with new members. People want to lose weight, get in shape and look and feel better about themselves.  By the middle of February the gyms are virtually empty except for the die hard regulars. Gyms depend on this  every year. Imagine what would happen if every member continued to show up once they joined, on a three day a week basis, there would be lines around the building to use every machine. What you need is a workout that can get the results in a shorter period of time with a trainer that will keep you motivated and train you to reach any goal you set.

BC_NewYear2015

Our kickboxing program is the key to reaching your new goals. In a one hour class you will burn an average of 800 calories so you will get fit and stay fit. A one hour beginner kickboxing class will give you the same benefits as lifting weights, running and yoga. The difference is that instead of spending two and a half hours or more, you only need an hour. Our certified instructors will motivate and train you everytime you come to class. You will have the same instructor each time so they know your goals and can help you accordingly. We also include our nutritional program so you will learn how to eat healthy and live a more healthy lifestyle. In the event that you ever faced a confrontation outside the school, the techniques you learn will keep you safe and protected.

If you want to get in shape, try a class for free. You will see that our kickboxing program is the best there is and you will reach any goals you set for the new year.

Don’t wait! Your health is the most important posession you have. start kickboxing with us and feel the difference. The first class is always free so you have nothing to lose. Call the school to make an appoint or register for a free kickboxing class right here online!

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

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Visit our other Central Jersey locations: Brick, North Plainfield, Old Bridge, Princeton, Red Bank and South Plainfield

 

Tis the season to get healthy! Try kickboxing !

By TSMMA East Brunswick No Comments

The end of the year is upon us. The holiday season brings many things. Parties at work, parties with friends and family provide a happy calorie filled atmosphere. Most of us today are health conscious and want a way to combat those holiday calories.

Try Kickboxing!

Our kickboxing program here at Tiger Schulmann’s, provides everything a person needs to get in great shape and stay in shape throughout the course of the year. Exciting classes provide the cardiovascular exercise you need, to burn those excess calories. In each class you will burn a minimum of 800 calories. Heavybags provide resistance during training so you will also build lean muscle. You will be more toned and strong. You will love what you see in the mirror. Since you will be building lean muscle, your metabolism will also be increased providing more calories burned, even when you are sitting around doing nothing! We also work on flexibility training in every class so that all of our members feel more youthful and athletic. You also will be less prone to injury so you won’t miss your workouts.

get started in kickboxing for $99

 

Now is the best time to get started. For only $99 you get your first month of training. You will quickly learn how our kickboxing classes will get you in great shape. It’s so so much fun, the one hour class just flies by. You won’t realize how fast the time goes while you are melting away those unwanted pounds. Kickboxing will help to make you look the way you want to look. You also get a trainer to help you set and achieve your goals. Every kickboxing class instructors will be there to encourage, motivate and train you. It will be easy to consistently work to the best of your ability.

Don’t wait! Your health is the most important posession you have. start kickboxing with us and feel the difference. The first class is always free so you have nothing to lose. Call the school to make an appoint or register for a free kickboxing class right here online!

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

Follow us on Facebook

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Visit our other Central Jersey locations: BrickNorth PlainfieldOld BridgePrincetonRed Bank and South Plainfield

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Kickboxing with us helps defeat Seasonal Depression

By TSMMA East Brunswick No Comments
Kickboxing beats the winter blues

Winter Blues

 

Kickboxing beats the winter blues!

As the days get shorter and the nights get colder, many people begin to suffer from the winter blues. Seasonal Affective Disorder Is a problem that affects millions of people throughout the world. Symptoms can include: Suicidal thoughts, depression and lack of energy. It also causes a craving for simple carbohydrates which leads to weight gain and other health problems.  A great way to help beat the winter blues is to add an authentic Kickboxing routine to your schedule.

Martial arts classes really hit your cardio

Happiness is Kickboxing

 

Kickbox your way to a great mood!

Studies have shown that a way to get past the winter duldrums, is to exercise regularly and be aware of your diet. Watch your carbohydrate intake so you don’t add excess weight and get your heart and lungs pumping to increase those endorphins for that natural high.

To many people that suffer from this condition, the thought of exercise can create a problem. The reason that our kickboxing program is different is the fact that it is authentic kickboxing. When our members come in for class, it isn’t just exercise that they get. All members also receive an education in self-defense in every kickboxing class. Instead of thinking of it as exercise, members consider it an activity. This makes it much easier to stick with and train on a consistent basis.

Enjoying the benefits of Tiger Schulmann's Kickboxing program

Our members make new friends to train with and enjoy motivating each other in every kickboxing class. Each class is taught by an expert kickboxing instructor with many years experience in keeping members motivated. Even when members come to train, in a down mood, they will always leave in an energized and happier state of mind. Part of our program, at no extra charge, is nutrional counseling so that you will know which foods to avoid in order to keep you healthy as well.

As you can see, kickboxing here is a great way to stay healthy mentally and physically. Whether you suffer from seasonal depression or not, everyone needs to be focussed on their health. Now is a good time to get started in our kickboxing program and be a healthier, better person.

Try the first class for free at any Tiger Schulmann’s Mixed Martial Arts location. Call your local locatin for details or schedule here online.

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

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Visit our other Central Jersey locations: BrickNorth PlainfieldOld BridgePrincetonRed Bank and South Plainfield

Kickboxing in East Brunswick, NJ Makes a Great Holiday Gift!

By TSMMA East Brunswick No Comments

Kickboxing: The healthy present!

Everyone seems to be a bit more health conscious these days. Whether it is a question of being just slightly more fit or losing a lot of extra weight, everyone wants the perfect solution.

fitness must include cardio

Kickboxing provides the best workout you’ve ever gotten in one hour.

What if I told you there is a workout that will help lose weight, build muscle, increase flexibility and relieve the stresses of everyday life? What would you say if I told you that you can get it all in a workout that only takes an hour?

The Tiger Schulmann’s Kickboxing program is all of this. Each class is taught by instructors that have an average of 15 years teaching experience. The instructors are there to keep you motivated and working hard toward reaching any goals that you set for yourself. The kickboxing curriculum, unique to Tiger Schulmann’s, was designed by Master Ron Schulmann, the brother of martial arts legend Tiger Schulmann. The curriculum is designed to give each student the ultimate cardiovascular workout while increasing lean muscle and flexibility, keeping our members feeling youthful and athletic regardless of age.

Kickboxing is a healthy holiday gift

 All of us know at least one person that woujld benefit greatly from a program like this. Why not give them a Trial Kickboxing class as a gift. It’s free! All you have to do is contact us at Tiger Schulmann’s and any staff member will be able to assist you in scheduling the trial program.

We have members here that have lost over 100 lbs. after enrolling in our kickboxing program. There are other members that have reduced or eliminated blood pressure medications as well as decreased the need for diabetes medications. The health benefits of the Tiger Schulmann’s kickboxing program are too numerous to mention.

Kickboxing in East Brunswick, NJ is a gift of health and self-defense

What makes our program easier to stick with for long term benefit, is the fact that you are also learning a life skill. In these crazy times it is necessary for everyone to know how to defend themselves. Since Tiger Schulmann’s Kickboxing is an authentic martial arts style you also learn how to correctly utilize the power of your whole body so in the event you needed to defend yourself against a larger attacker, the tools will be there for you.

If this sounds good for you, or someone you know and care about, contact Tiger Schulmann’s for the best gift you can possibly give to them or yourself.

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

Follow us on Facebook

Follow us on Twitter

Visit our other Central Jersey locations: BrickNorth PlainfieldOld BridgePrincetonRed Bank and South Plainfield