Cooking With Sensei – Filet Mignon & Grilled Vegetables
Who’s still pumped for the 90 Day Challenge?! We are! On this week’s episode, we’re going to take a regular meat and potatoes dish and add a tasty and healthy twist. Remember, eating healthy shouldn’t be boring – by cooking clean, concentrating on portion size and choosing the right ingredients, our recipes will be both flavorful and satisfying – so lets, get to it!
Filet Mignon & Grilled Vegetables
Their is no doubt that we are busy people, but that doesn’t mean we can’t cook a healthy tasty meal.
Filet mignon with some delicious mixed veggies. We have some zucchini, fresh squash and some tasty smashed potatoes.
First let’s start by seasoning the meat with some salt, pepper, and olive oil. Be sure rub it in on both sides and set it off on the side to rest at room temperature.
Next let’s cut up the onions and get those in the sauté pan, while that’s going, start cutting up the zucchini and squash and throw those in with the onions. Now it’s time to get your potatoes in the boiling water so they can cook while we go outside to put the steaks on the grill. As fast as this is happening is as little time as it takes to meal prep. Try to keep you eye on the grill at the same time your working on those veggies.
Once everything is cooked, it’s time to plate in your fancy meal prep containers.