60 Day Weight Loss Challenge, Your Chance to Build Health and Self-Discipline
Weight Loss Has No Great Secret By: Thad Campbell – TSMA Feasterville They often say weight loss is 90% diet and 10% exercise. That’s not entirely true. Think of it more as a 50/50. What you eat is equally as important as what you do! What really makes you lose weight is actually neither of […]
How I Beat Diabetes and Cholesterol Through Kickboxing
How I Beat Diabetes and Cholesterol Through Kickboxing in Cherry Hill NJ By: Michael Hess – TSMA Cherry Hill My name is Michael Hess and I am a 44 year old Diesel Technician from New Jersey. I am in remission from cancer and have been diagnosed with Type II Diabetes and high cholesterol. I was […]
TSMMA Cherry Hill Student Gains Confidence against Bullying and Beats Diabetes
From : TSMMA Cherry Hill Two years ago our 11 year old son Johno was in sixth grade standing about 5’8″ tall and weighing about 200 lbs. We always taught our children to respect others. We hadn’t known that the entire sixth grade year Johno was being bullied by a couple kids half his […]
Tiger Schulmann’s Rego Park Hosts Bully Proof Seminar
By: TSMMA Rego Park What is a bully? And how do you handle a situation when you’re being bullied? All these questions and more were addressed at Public School 220, located in Rego Park, Queens. The Bully Proof Seminar was a two day event that was hosted by our very own Sensei Mike Stine and […]
Sensei Julio Arce Receives Promotion
Congratulations to Sensei Julio Arce (TSMA Bayside) on his recent promotion to 3rd degree black belt! Opening Words From Shihan Bryan Gotthoffer Sensei Julio Arce is more than an instructor. He’s a professional athlete in the ring, a student on the mat, a training partner, but more importantly he’s a good person. Scratch that. He’s one […]
Joshu Danny Ramirez Promoted To Sensei
Congratulations to Joshu Danny Ramirez (TSMA Yonkers) on his recent promotion to Sensei! Opening Thoughts From Shihan Tirelli Observing the evolution from student to sensei is a very special experience. When Danny came to the school, he was a tough kid from good family in a not-so-nice neighborhood. As a student, he was meticulous, hard working […]