Tiger Schulmann’s

Not All Exercise Programs Are The Same: TSMMA v. Cross Fit

Cross Fit Newest Fad Workout By: Sensei Thad Campbell TSMMA Feasterville Head Instructor 10 Years Experience A recent article I came across in the New York Post highlighted an issue I’ve understood for years as a Martial Arts instructor. Instead of being healthy for you, exercise can have the exact opposite effect if not properly […]

MMA Helps Graduate Student Relieve Stress and Gain Confidence

MMA Helps Graduate Student Relieve Stress and Get In Shape at TSMMA Princeton “It was a pretty simple decision for me to join because I realized that Tiger Schulmann’s provided me the opportunity to achieve my goals in physical fitness, self-confidence and stress relief.” Marcus J. was looking to relieve the stress of everyday life […]

Parent Testimonial – How My Son Overcame Bullying

By: Jon L., Rego Park Student/Parent – “After watching Bully, the movie you both strongly recommended to me, I felt compelled to write this e-mail to the two of you and any parent with a child between the ages of 10 and 17. This movie was not a feel good movie, with a happy ending, […]

Q&A with TSMMA Manhattan’s Sofia Gegaj

I had an opportunity to sit down with Joshu Sofia Gegaj of TSMMA Manhattan ahead of her upcoming June 1st Warriors Cup bout in North Bergen, NJ. She was kind enough to answer some questions about her return to the ring. Hi Sofia, thanks for talking with me today. How about we start with some […]