Tiger Schulmann’s

Beating Stress with Wayne NJ Kickboxing Classes

No Stress sign in black and red

Beating Stress in Passaic County with Kickboxing Classes @ Wayne MMA School We live in one of the busiest, most congested, and most expensive areas in the world. Living in a busy suburb like ours can bring a large amount of stress. We get stressed by our jobs, commutes, families and bills among other things. […]

Karate Program for Pre-Schoolers in Wayne NJ

Children Jabbing with their instructor at Tiger Schulmann's Wayne

Tiger Schulmann’s Karate Cubs gets pre-schoolers moving in the right direction towards developing strength and coordination. Kids who get involved in activities such as this at an early age do well developmentally.  Focus and balance are two of the biggest areas of concern for kids in this program.  Not to mention 3 and 4 year […]

A Students Journey of Weight Loss and Fitness

Adult team kickboxing training with punching bags at Tiger Schulmann's

Tiger Schulmann’s worked for me…. Sensei Zapfel has earned my respect and gratitude! He has “pushed” me to a level of fitness within a little over a year’s time that I would have never believed possible!  Had someone told me last year this time that I would experience weight loss of over 100 lbs during that […]

Mixed Martial Arts is Total Fitness in One Location

Adult kickboxers doing push ups on the red gym floor at Tiger Schulmann's

Tiger Schulmann’s is more than just Mixed Martial Arts, it provides incredible fitness for anyone who participates “Not only do we provide an amazing workout, but we work with each of our students to educate and inform them about nutrition as well,” says Sensei Scott Zapfel, head instructor of the Wayne location.  Twice a year, […]

Martial Arts Students in Wayne Getting Ready for Competition

Two boys Grappling on the gym floor during the tournament with referee standing

  The Challenge of Champions will be unrolling its mats again this December at the Raritan Center in Edison NJ.  Thousands of competitors are gearing up now preparing for this, the largest Mixed Martial Arts tournament of its kind in the country. Many martial arts organizations hold tournaments.  Many of them are discipline specific, forms, […]

Bully Shield Anti-Bullying Seminar this Weekend

Bully boy frowning in a white shirt

My Thoughts on the Bullying epidemic as it stands now. Written by Scott Zapfel Head Instructor Tiger Schulmann’s MMA Wayne NJ   This past weekend I saw an anti-bullying news story on Dateline NBC.  They hired a few kids, two to act as bullies and one to be the victim, and put other kids in […]