Category: Diet and Nutrition

Cooking With Sensei – Portobello Mushrooms

Current News, Diet and Nutrition

Why Portobello Mushrooms? The amount of things you can throw on the grill is really endless! Today we will be […] Read More

Cooking With Sensei – Pico de Gallo

Current News, Diet and Nutrition

How To Make Fresh Pico De Gallo Get ready for a  fresh flavor explosion in your mouth!  This very special […] Read More

Cooking With Sensei – Grilled Shrimp

Current News, Diet and Nutrition

  Lets throw some shrimp on the barbie!  Grilled shrimp is one of my favorite things to do.  This method […] Read More

Cooking With Sensei – Swordfish

Current News, Diet and Nutrition

  Its time to change it up a little with some grilled swordfish instead of the usual suspects like chicken […] Read More

Cooking With Sensei – Veggie Kabobs

Current News, Diet and Nutrition

How To Make Veggie Kabobs Summer time is always a great time to get out and grill something. Today we […] Read More

Cooking with Sensei – Black Bean Burger

Current News, Diet and Nutrition, TSK

Are you looking for a change up on the usually beef or turkey burger? Try this awesomely simple black bean […] Read More

Cooking With Sensei – Zucchini Burrito Boats

Current News, Diet and Nutrition

Get ready for a flavor packed burrito without all the extra carbs. This recipe combines a meatless option that is […] Read More

Cooking With Sensei – Turkey and Vegetarian Chili

Current News, Diet and Nutrition

Today we cooked up something are are going to love Chili and who doesn’t want to feel all warm and […] Read More

Cooking with Sensei – Tofu Nuggets

Current News, Diet and Nutrition

Looking for a snack or maybe a kids meal change up? You should try Tofu Nuggets! All we’re doing is […] Read More