Yonkers – Kickboxing
Empowerment and confidence are the focus in our adult kickboxing classes at the Yonkers location of Tiger Schulmann’s Martial Arts.
It’s time to learn kickboxing the right way. Classes at the Yonkers location of Tiger Schulmann’s Mixed Martial Arts go beyond teaching you kickboxing for fitness and instead focus on how to perform each fighting technique correctly so as to prevent injury. As a nod to American Kickboxing’s origins as a hybrid martial art, our classes incorporate the art of Muay Thai’s unmatched skills for self-defense and focus on proper technique strikes with hands, feet, elbows, knees, blocking, and take-downs.
What’s better than a rigorous workout that reduces and relieves frustration and anger, improves balance and coordination, increases your strength and flexibility, and releases you back into the world feeling more empowered? If you answered nothing, you answered correctly. This high quality, professional workout burns 800-1,200 calorie-per-hour so you’ll slim down, get toned, and build endurance.
You’re in good company with us. Tiger Schulmann’s Mixed Martial Arts has been an institution of excellence for 30 years and our adult fitness programs have been continually refined to ensure that each one-hour class is a perfect combination of cardio, strength, and flexibility training. So while each muscle on your body is worked and toned, you’re relieving stress, building up self-defense skills, increasing your focus, energy, and confidence.
Here at Tiger Schulmann’s, we keep things in the family. The Yonkers school is owned by dedicated Tiger Schulmann’s instructors, who have all been Tiger Schulmann’s students themselves. They continue to train every week with Master Daniel “Tiger” Schulmann and his brother Ron, an 8th degree black belt, at our headquarters in Elmwood Park, New Jersey. Before they are even chosen as instructors, they must have a minimum of 10 years of high-level martial arts training, so when we say we’re experts…we mean it.
Need more reasons why you should come try a class? Look no further than our Tiger Schulmann’s MMA Fight Team’s championship belts for proof that our kickboxing techniques really work. Come by and you’ll see why the Yonkers location of Tiger Schulmann’s Mixed Martial Arts is the best place for you and your fitness goals.