Tiger Schulmann’s

Tiger Schulmann’s in Yonkers, NY

Two little girls in karate stance with belts

The instructors at Tiger Schulmann’s in Yonkers, NY have been teaching kickboxing and grappling to students ages 3 to 72 since 1989. In that time, we’ve watched countless kids and adults earn their black belt — an amazing, inspiring experience to say the least! Sensei Peter Tirelli and the rest of the staff at our Yonkers location […]

3 Reasons Everyone Should Take a Self-Defense Class

Adult men and women kickboxers in white exercising at Tiger Schulmann's gym

There’s no better feeling than being able to take care of yourself. Feeling safe and secure mentally, financially and physically is integral to one’s happiness. But you may not be as physically prepared as you think. Although going to the gym certainly offers a slew of health benefits, it doesn’t necessarily teach you self-defense. Let’s […]

Tiger Schulmann’s in Garden City, NY

MMA Training in Tiger Schulmann's in Garden City

Here at Tiger Schulmann’s in Garden City, NY, we have a program for everyone! All of our students receive a well-rounded, self-defense skill set that they can utilize in the real world. The quality instructors at Tiger Schulmann’s in Garden City, NY teach students 4 to 60 years old. We offer practical self-defense skill training […]

Here’s What Sets Our Instructors Apart

Four MMA fighters standing in Tiger Schulmann's gym

Here at Tiger Schulmann’s, instructing is not just a job — it’s our lives. It’s everything we do, everything we live and everything we breathe. The instructors at Tiger Schulmann’s all began as and remain students of Master Tiger Schulmann, who has won more than 100 competitions. That’s why we are able to provide such […]

Programs Available Through Tiger Schulmann’s

MMA fighter in white kicking a punching bag at Tiger Schulmann's

Here at Tiger Schulmann’s, we offer a variety of Martial Arts programs, from Muay Thai to Jiu Jitsu. Below, we take a closer look at three programs in particular — Mixed Martial Arts (MMA), Kickboxing and Kids Karate — which have become the staples of our brand. MMA is the ultimate fusion of fighting styles. […]

Different Types of Karate Instruction

A Boy Standing with fists up smiling in Tiger Schulmann's gear

Karate is ultimately described as a standing style of martial arts that focuses on punching, kicking, blocks and takedowns. However, being that there are multiple techniques that come along with each aspect of this discipline, several different types of karate have developed as the sport has progressed. Today, we invite you to learn more about this particular activity […]