What started as a personal journey to improving my own health has now become a family tradition. Both my 9-year-old son and my husband are now active students at the TSMMA Paramus school. The training is top-notch and the instructors are very professional and dedicated. You can tell this is not just a job to them, but rather a way of life. They instill a disciplined and “non quitting” mindset to all students. For someone like me, with no former athletic training, the beginner classes have been beneficial at some many levels. I highly recommend the TSMMA team for all your fitness needs.