My son and I have been training with Sensei Montes and Joshu Burgos for almost 4 years. It has not only been a great workout and a way to feel safer knowing how to defend myself, but it has also helped my son do better in school and become more confident. I would recommend this martial arts program to anyone looking to lose weight, build confidence, learn self-defense or just to have an outlet to de-stress. It’s been an amazing experience.

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