Tiger Schulmann’s

Life
Changing
Results

Tiger Schulmann’s
Abington, PA

Tiger Schulmann’s
Martial Arts
Abington, PA

Life Changing Results

Tiger Schulmann’s
Abington, PA

Free Beginner Class

Sign up to schedule your 1- hour Private Beginner.
No preparation needed. Just show up and begin your fun, personalized session.

  • This field is for validation purposes and should be left unchanged.
*Offer valid for new customers only. Free Trial class offer available at participating locations only.
Please contact the school directly to confirm their current new student offer.
By submitting this form you agree to be contacted by phone/text/email.

See what students at Tiger Schulmann’s Abington are saying

The people in this school will become your second family! Such a great environment. All you have to do is show up, and the instructors will walk you through the rest. Highly recommend trying out a class, you won’t regret it!

Laura L.

Our son has shown so much growth! Not only have his martial art skills improved but he is more confident, outgoing and brave. We’re so grateful for our Tiger Schulmann’s family!

Jess A.

Very personable and family-oriented. Sensei is great with the kids. Our son started going when he was 4 and I started last year. I am very pleased over all with signing both of us up for classes.

Jodie S.

Great program, the best instructors and the most rewarding workout out there. My 13yo daughter and I love this school!

Dawn S.

I’ve been training with Tiger Schulmann’s for around 12 years. Those past 12 years with Tiger Schulmnan’s has changed my life for the better. It has made me a more confident and mature young adult. All the classes have cardio, strength building, and flexibility. I would highly recommend trying Tiger Schulmanns, it could change your life!

Rachel A.

I LOVE training at Tiger Schulmann in Abington! Sensei Garzillo and the entire staff are amazing. It is a well-rounded program. You receive great work out while developing confidence, learning self-defense and a healthy eating lifestyle. I have trained for many years and it never gets old. Highly recommended!!

Danielle G.

From the moment I started training with Tiger Schulmann Abington it has been a joy. I gained greater skill and confidence in the areas of both kickboxing and strength training. I have also been encouraged by every instructor as I move up the belt system. Tiger Schulmann Abington has been an all around positive experience for me with a lot of positive people rooting each other on!! The Best!!

Denisha W.

We appreciate the wonderful teachers and staff who go out of their way to create an encouraging community. Sensei Garzillo and Joshu Cropper have become role models for our son, and my husband and I were also inspired to start training ourselves, which has been great!

Amy N.

Your training is all you promised it would be. challenging. and fun. Learning discipline and self-defense while working out with knowledgeable instructors who care about their students and their goals. They inspire others to do their best and be their best/

Bruce K.

Free Beginner Class

Sign up to schedule your 1-hour Private Beginner. No preparation needed. Just show up and begin your fun, personalized session.
  • This field is for validation purposes and should be left unchanged.
*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.
By submitting this form you agree to be contacted by phone/text/email.

See what students at Tiger Schulmann’s Abington are saying

The people in this school will become your second family! Such a great environment. All you have to do is show up, and the instructors will walk you through the rest. Highly recommend trying out a class, you won’t regret it!

Laura L.

Our son has shown so much growth! Not only have his martial art skills improved but he is more confident, outgoing and brave. We’re so grateful for our Tiger Schulmann’s family!

Jess A.

Very personable and family-oriented. Sensei is great with the kids. Our son started going when he was 4 and I started last year. I am very pleased over all with signing both of us up for classes.

Jodie S.

Great program, the best instructors and the most rewarding workout out there. My 13yo daughter and I love this school!

Dawn S.

I’ve been training with Tiger Schulmann’s for around 12 years. Those past 12 years with Tiger Schulmnan’s has changed my life for the better. It has made me a more confident and mature young adult. All the classes have cardio, strength building, and flexibility. I would highly recommend trying Tiger Schulmanns, it could change your life!

Rachel A.

I LOVE training at Tiger Schulmann in Abington! Sensei Garzillo and the entire staff are amazing. It is a well-rounded program. You receive great work out while developing confidence, learning self-defense and a healthy eating lifestyle. I have trained for many years and it never gets old. Highly recommended!!

Danielle G.

From the moment I started training with Tiger Schulmann Abington it has been a joy. I gained greater skill and confidence in the areas of both kickboxing and strength training. I have also been encouraged by every instructor as I move up the belt system. Tiger Schulmann Abington has been an all around positive experience for me with a lot of positive people rooting each other on!! The Best!!

Denisha W.

We appreciate the wonderful teachers and staff who go out of their way to create an encouraging community. Sensei Garzillo and Joshu Cropper have become role models for our son, and my husband and I were also inspired to start training ourselves, which has been great!

Amy N.

Your training is all you promised it would be. challenging. and fun. Learning discipline and self-defense while working out with knowledgeable instructors who care about their students and their goals. They inspire others to do their best and be their best/

Bruce K.

Sensei Christian Jones will help you push your limits and love every minute of it.

Centrally located off Old York Road, Tiger Schulmann’s Abington blends full-body fitness with authentic self-defense for the toughest workout you’ll ever love. Burn up to 1,000 calories a class while building strength and power that extends far beyond the studio.

Kickboxing with Head Instructor Christian Jones is not your typical workout. “We teach more than punching and kicking,” he says. We provide an opportunity for adults to have 45-minutes a few times a week, just for themselves. In class, you are so engaged with what you are doing and learning, you unconsciously shut out the rest of the world and only focus on your training.

And, unlike most gyms, you’re not in it alone. “We have the most passionate and knowledgeable instructors anywhere on the planet,” says Sensei Jones. “The passion they have for teaching martial arts and for their students’ success is unmatched. We’re truly one big family.”

THE WORKOUT

Push Your Limits
and Love Every Minute

Cardio, strength, flexibility, and key recovery time come together in a balanced, high-energy workout.
  • Warm Up: Prepare the body to work hard, safely
  • Bag Training: Cardio and full-body strength-training in one powerful package
  • Bodyweight Strength Training: Build core strength and stability without stressing the joints or limiting mobility
  • Stretching and Flexibility: Our restorative cool-down increases flexibility and prevents injury
Let’s go! You can do this!

LEARN REAL SELF-DEFENSE

It’s More Than a Workout,
It’s Peace of Mind

  • Street-Smart Safety: The best defense is knowing how to avoid danger, and knowing what to do when you can’t
  • A Proven Tradition: We’re 35+ years strong and real-world tested to keep you safe
  • Defense for All Levels: We’ll get you started and keep you advancing with kickboxing, close-range defense and jiu-jitsu tailored to your level
  • Confidence that Counts: Leave the class with a power and ease that makes you a far less likely target

TOP LEVEL INSTRUCTION

Our Instructors Are the Difference

Athletes. Fighters. Trainers. Mentors. We’re a diverse team bound by the transformative experience of Finding Your Tiger.
Our instructors inspire positive change inside and out. They are with you to celebrate your victories, grow your confidence, and make your training more fun than you’ve ever imagined.

Meet Our Head Instructor

Sensei Christian Jones

“Martial Arts isn’t going to just make your body stronger but also your mind. If you refuse to give up on yourself and make that your mentality…  you can overcome anything.”

Christian Jones has been training in martial arts from a very young age. Early on he knew he wanted to be an instructor, “watching my Sensei have such a positive impact on the lives of his students inspired me to follow in his footsteps.  The nice thing about training adults is they always come in a little skeptical but quickly realize the potential impact this can have on their lives.”   

 

Jones finds his passion for teaching from the many success stories at his school. “We had an adult come in one day with a lot of skepticism about our program. After his first class was immediately hooked,” says Sensei Jones. “At the time, he still didn’t fully realize the positive impact training at Tiger Schulmann’s would have on his life. He quickly got in better shape, became happier, and eventually signed up his whole family.” 

 

Sensei Jones makes sure to foster a positive and welcoming environment at Tiger Schulmann’s Colmar. “The community here is very close and friendly. I would say we have a family atmosphere that is like no other.” That community supports and encourages every student and is a major contributor to each student’s success. 

In addition to teaching Sensei Jones an enthusiastic dad and active competitor in professional grappling and mixed martial arts.   

Sensei Christian Jones standing at Tiger Schulmann's Abington

The Toughest Workout You’ll Ever Love

Learn Self Defense

Build Confidence

Experience Full-Body Fitness

Release Anxiety and Stress

Push Past Obstacles

Join a Community

Train with Expert Instructors

Find a Passion

Frequently Asked Questions

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
The cost of our classes range from $15 to $27 depending on the program you choose.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Schedule
a FREE CLASS

  • This field is for validation purposes and should be left unchanged.
*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.
By submitting this form you agree to be contacted by phone/text/email.

Free Beginner Class

Sign up to schedule your 1-hour Private Beginner. No preparation needed. Just show up and begin your fun, personalized session.
  • This field is for validation purposes and should be left unchanged.
*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.
By submitting this form you agree to be contacted by phone/text/email.