Facebook-f Tiktok Instagram Youtube
logo-tsk-large.png
logo-tsk-large.png

kickboxing classes
for adults

Tiger Schulmann’s
Jackson Heights in Queens, NY

Tiger Schulmann’s
Martial Arts
Jackson Heights in Queens, NY

I’m Interested

kickboxing classes for adults

Tiger Schulmann’s
Jackson Heights in Queens, NY

  • 3,000+
  • Five Star Reviews
  • 40+
  • Years of Experience
  • 300,000+
  • Students Achieved Their Goals
  • 3,000+
  • Five Star Reviews
  • 300,000+
  • Students Achieved Their Goals
  • 40+
  • Years of Experience

TRY A BEGINNER CLASS

Sign up to schedule your 1-hour Private Beginner Session.
No preparation needed. Just show up and experience your fun, personalized session.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Trial class offer available at participating locations only.
Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s Queens - Jackson Heights are saying

One of the best investments I’ve made. Instructors are attentive with all students and there for you when needed. Classes are fun and you definitely break a sweat and learn tons. Facility is super clean, safety is number one and great COVID protocols. Overall, I enjoy the classes (challenging and fun), great location, and all positive vibes.

Jessica R.

Incredibly knowledgeable and hands-on instructors has allowed for a perfect marriage in integrating technique with a high level of fitness with every class offered. Instructors refuse to allow students to slack off, pushing everyone to their limits in-order to achieve success. Facility is maintained immaculately and follows all Covid protocols. Highly recommend the Jackson Heights location.

Steven D.

My son trained nearly 10 years, starting at the age of 5, with the assistance of Sempai Jorge. I began training nearly 6 years ago, having the pleasure of receiving Sempai Jorge’s instruction. No one is more deserving of running their own school. His dedication and professionalism are top notch.

Vic D.

Trainers are very professional and friendly. They made me feel very welcome and gave me clear explanations of each exercise during the workout, helping me get better. Also, the gym is very clean, I felt safe and didn’t worry about Covid at all.

Patricia J.

The most comfortable environment non-judge mental. You learn at your own pace.

Ana C.

Absolutely love coming to train here, everyone is so professional and easy to talk to. Place is very sanitized.

Joselin G.

I had been waiting to find a great kickboxing class in the neighborhood and I’ve been so impressed with what I found at this facility. The staff is knowledgable, welcoming and super professional. The classes make you work but are also fun. I run to my next class and will soon be joined by others in my family. I highly recommend it. The atmosphere is exactly what I was looking for and I’m very happy with my decision.

Karen N.

Try A Beginner Class

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s Queens - Jackson Heights are saying

One of the best investments I’ve made. Instructors are attentive with all students and there for you when needed. Classes are fun and you definitely break a sweat and learn tons. Facility is super clean, safety is number one and great COVID protocols. Overall, I enjoy the classes (challenging and fun), great location, and all positive vibes.

Jessica R.

Incredibly knowledgeable and hands-on instructors has allowed for a perfect marriage in integrating technique with a high level of fitness with every class offered. Instructors refuse to allow students to slack off, pushing everyone to their limits in-order to achieve success. Facility is maintained immaculately and follows all Covid protocols. Highly recommend the Jackson Heights location.

Steven D.

My son trained nearly 10 years, starting at the age of 5, with the assistance of Sempai Jorge. I began training nearly 6 years ago, having the pleasure of receiving Sempai Jorge’s instruction. No one is more deserving of running their own school. His dedication and professionalism are top notch.

Vic D.

Trainers are very professional and friendly. They made me feel very welcome and gave me clear explanations of each exercise during the workout, helping me get better. Also, the gym is very clean, I felt safe and didn’t worry about Covid at all.

Patricia J.

The most comfortable environment non-judge mental. You learn at your own pace.

Ana C.

Absolutely love coming to train here, everyone is so professional and easy to talk to. Place is very sanitized.

Joselin G.

I had been waiting to find a great kickboxing class in the neighborhood and I’ve been so impressed with what I found at this facility. The staff is knowledgable, welcoming and super professional. The classes make you work but are also fun. I run to my next class and will soon be joined by others in my family. I highly recommend it. The atmosphere is exactly what I was looking for and I’m very happy with my decision.

Karen N.

Jorge Rivera will help you push your limits and love every minute of it.

This is not your typical workout. In Jackson Heights, our fun, high-energy kickboxing classes pair full-body fitness with streetwise self-defense to burn up to 1,000 calories in a single workout.
Our certified instructors are the difference. Joshu Jorge Rivera brings a decade of teaching experience to help members of all ages and abilities get results quickly and safely. “We help members build cardiovascular conditioning, muscular development, and flexibility all while learning an essential life skill — self-defense — that has the power to change lives for the better,” he says. “Our goal is to give you an outlet to escape the stresses of the workday and support your growth and success every step of the way.”

THE WORKOUT

Push Your Limits
and Love Every Minute

Cardio, strength, flexibility, and key recovery time come together in a balanced, high-energy workout.
  • Warm Up: Prepare the body to work hard, safely
  • Bag Training: Cardio and full-body strength-training in one powerful package
  • Bodyweight Strength Training: Build core strength and stability without stressing the joints or limiting mobility
  • Stretching and Flexibility: Our restorative cool-down increases flexibility and prevents injury
Let’s go! You can do this!
I’m Interested

LEARN REAL SELF-DEFENSE

It’s More Than a Workout,
It’s Peace of Mind

  • Street-Smart Safety: The best defense is knowing how to avoid danger, and knowing what to do when you can’t
  • A Proven Tradition: We’re 35+ years strong and real-world tested to keep you safe
  • Defense for All Levels: We’ll get you started and keep you advancing with kickboxing, close-range defense and jiu-jitsu tailored to your level
  • Confidence that Counts: Leave the class with a power and ease that makes you a far less likely target
I’m Interested

TOP LEVEL INSTRUCTION

Our Instructors Are the Difference

Athletes. Fighters. Trainers. Mentors. 

Our instructors inspire positive change inside and out. They are with you to celebrate your victories, grow your confidence, and make your training more fun than you’ve ever imagined.
I’m Interested

TIGER TALES

Real members. True Stories. Life-changing results.

Real members.
True Stories.
Life-changing results.

Meet Chadeen. When she enrolled in adult kickboxing classes at Tiger Schulmann’s, she wasn’t sure what to expect. Surprisingly, she found exactly what she was looking for (and didn’t even know it!!).
Tiger Schulmann's Adult Kickboxing Classes. The best 3 dimensional workout -strength, cardio & self-defense.
With an inspired commitment to consistent training, proper nutrition and an overall healthy lifestyle, you will see amazing results inside and out.
At Tiger Schulmann's see how our students achieve total transformation. The BEST workout you'll ever do!
Previous
Next

Meet Our Head Instructors

Sensei Nissim Levy at Tiger Schulmann's Bay Ridge

Sensei Nissim Levy

Nissim Levy set off on his martial arts journey at 22 and immediately knew he’d found his career path. Today he brings over 25 years of teaching experience to his role as Owner and Head Instructor of Tiger Schulmann’s Bay Ridge in Brooklyn, NY.
“We don’t just teach martial arts,” he says, “we change lives. Shy, timid kids grow bold and confident. Children who struggle with bullying learn to stand up for themselves. My partner here in Bay Ridge, Joshu Arce, came to us as a chunky kid. He worked his butt off and at 18 became a professional fighter. We bring 110% every day to make transformation like that possible.”
Martial arts sensei at Tiger Schulmann's gym

Joshu Roman Zelenyy

Nissim Levy set off on his martial arts journey at 22 and immediately knew he’d found his career path. Today he brings over 25 years of teaching experience to his role as Owner and Head Instructor of Tiger Schulmann’s Bay Ridge in Brooklyn, NY.
“We don’t just teach martial arts,” he says, “we change lives. Shy, timid kids grow bold and confident. Children who struggle with bullying learn to stand up for themselves. My partner here in Bay Ridge, Joshu Arce, came to us as a chunky kid. He worked his butt off and at 18 became a professional fighter. We bring 110% every day to make transformation like that possible.”
I’m Interested

Meet Our Head Instructors

Jorge Rivera

Jorge Rivera began his martial arts journey 15 years ago as a way to get in shape and learn self-defense. He quickly found the results were more than physical. “Training made me calmer and gave me the tools to build stronger relationships.” Soon, he says, “I wanted to help others achieve the same results.” Today he brings a decade of teaching experience to his roles as Owner and Head Instructor of Tiger Schulmann’s Jackson Heights.
As a mentor and coach to young students, Rivera strives to “help kids set a strong foundation of self-discipline that prepares them for future growth.” “We provide teens with an important outlet,” he continues, “that can help them find themselves during tough times.”
Rivera helps adults of all fitness levels get in shape through authentic kickboxing classes, while also providing a fun and rewarding outlet from their everyday lives. “Empowering people with self-defense gives them the tools to change their lives,” he explains. “And, with me, you have an instructor to motivate you every step of the way.”
Jorge Rivera at Tiger Schulmann's Jackson Heights
I’m Interested

The Toughest Workout You’ll Ever Love

Learn Self Defense

Build Confidence

Experience Full-Body Fitness

Release Anxiety and Stress

Push Past Obstacles

Join a Community

Train with Expert Instructors

Find a Passion

Frequently Asked Questions

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Schedule
a TRIAL CLASS

  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only.  Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

Try a Beginner Class

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

Tiger Schulmann's Martial Arts Jackson Heights in Queens

I’m Interested

HOURS:

  • Sun: 8AM - 1PM
  • Mon: 10AM - 10PM
  • Tue: 10AM - 10PM
  • Wed: 10AM - 10PM
  • Thur: 10AM - 10PM
  • Fri: 10AM - 9PM
  • Sat: 7AM - 1PM

View Class Schedule

© 2024 – Tiger Schulmann’s Martial Arts. | All Rights Reserved. | Privacy | Privacy (California) | SafeSport Trained
Facebook-f Tiktok Instagram Youtube