martial arts classes
for kids

Tiger Schulmann’s
East Hanover, NJ

Tiger Schulmann’s
Martial Arts
East Hanover, NJ

Martial Arts
classes for kids

Tiger Schulmann’s
East Hanover , NJ

Try A Beginner Class

Call or Email to schedule your 1-hour Private Beginner Session.
No preparation needed. Just show up and experience your fun, personalized session.

See what students at Tiger Schulmann’s East Hanoverare saying

I’ve been training for 2 years and it’s the best thing I’ve ever done. I’m the healthiest I’ve been in years. I was diagnosed with type 2 diabetes and was so depressed. But Tiger’s instructors have been by my side, pushing me to be confident, eat well, and make simple changes. I’ve lost 21 pounds, went from size 13-15 to size 7-8, and after just 4 months of training I have no more diabetes.

Maria C.
North Plainfield, NJ

Your training is all you promised it would be. Challenging and fun. Learning discipline and self-defense while working out with knowledgeable instructors who care about their students and their goals. They inspire others to do and be their best.

B.K.
Abington, PA

The program at TSMA is the best, period. They encourage and help drive you to be the best you can be. From the training classes, nutritional program and attention of the instructors, they cater to the entire student. One of my favorite pieces of the training is the end of class when the instructors speak to the students. They offer a lot of motivational instruction to help develop you from the inside out.

Matt P.
Colmar, PA

Try A Beginner Class

Call or Email to schedule your 1-hour Private Beginner Session.
No preparation needed. Just show up and experience your fun, personalized session.

See what students at Tiger Schulmann’s East Hanover are saying

The best decision EVER!! The training, experience, and conditioning my kids are receiving are going to take them through life’s challenges! They’ve improved immensely from day one and hope to surpass their potential as they continue to train! Sensei is amazing. Not just an instructor, but a mentor who teaches with a passion! I highly recommend this center for those who want their kids – and themselves – to gain discipline and focus in the mind and body, and become part of a wonderful family of staff, students, and their families!!

Huma A.
North Plainfield, NJ

Great organization, great kids, and great instructors. Our Sensei is an awesome, qualified, well-respected leader. He’s helped my son grow, gain self-esteem and self-discipline. I would recommend this place to anyone with children looking for guidance, direction, and a life skill that will assist them in every aspect of their life.

Sandra M.
Abington, PA

I am very new to this mixed martial arts world and family. I say family because that’s how it feels. This place is something special and I’m proud to be a part of it. Two weeks ago, my son barely made it through the door on our first trial lesson and after last night’s class, he asked if he could come 3 times a week! I highly recommend this extraordinary family and professional values establishment.

Laura B.
Colmar, PA

I am very new to this mixed martial arts world and family. I say family because that’s how it feels. This place is something special and I’m proud to be a part of it. Two weeks ago, my son barely made it through the door on our first trial lesson and after last night’s class, he asked if he could come 3 times a week! I highly recommend this extraordinary family and professional values establishment.

Laura B.
Colmar, PA

At East Hanover, NJ kids find their Tiger under the patient guidance of Sensei David Castro.

Tiger Schulmann’s East Hanover, NJ has helped thousands of kids, from preschoolers to teenagers, build confidence, fitness, and friendships through martial arts.

Under the leadership of Sensei Castro, kids learn more than karate technique. They build real confidence through real achievement. Our proven, curriculum-based approach teaches valuable life skills — focus, discipline, and mental toughness—that help students thrive in school, at home, and beyond. “Our students grow as martial artists and as people,” says Sensei Castro. “Everyday, we watch them develop right before our eyes from scared to confident, from unfocused to focused.” It’s a mind-body transformation we call Finding Your Tiger.

Kids Who Find Their Tiger Are Forever Changed

Tiger Schulmann’s curriculum-based karate classes has helped thousands of children build confidence, resiliency, and develop lasting friendships. Our martial arts classes teach children self respect, focus and how to grow into mature, young men and women in a fun and safe environment.

Self-Confidence

As small wins add up, confidence grows. A student’s progression from white belt to black belt and the ranks in between, builds a confidence that goes well beyond class.

Fun, Friends & Fitness

Our kids karate classes help students put devices and distractions aside and replace them with fun and rewarding challenges that stimulate activity, real interaction.

“No-Quit” Spirit

The difference between success and failure isn’t talent but mental toughness. Our classes teach students to push past obstacles and achieve their goals.

Self-Defense

Combining martial arts techniques with proven anti-bullying strategies, gives kids the confidence and ability to stand up for themselves.

KIDS KARATE AT TIGER SCHULMANN’S

Our Instructors Are the Difference.

Our Certified Head Instructors know how to help kids Find Their Tiger because they all studied under Master Tiger Schulmann himself. As owners and operators of their schools, they’re more than trainers. They’re athletes, coaches, and community-builders that are committed to helping your child thrive.

We bring 36 years of experience in teaching kids martial arts. Every employee and instructor at Tiger Schulmann’s is SafeSport trained, we will help your child develop:

Programs For All Ages

Our martial arts classes teach children self respect, focus and how to grow into mature, young men and women in a fun and safe environment

Cubs | Pre-School

Little ones make friends, have fun, and build confidence through play-based learning. Our pre-school karate classes:
  • Increase attention span and awareness
  • Build motor skills
  • Develop hand-eye coordination
  • Teach sharing and social skills
  • Ease the anxiety of parent separation

Little Tigers | 5-7 Year Olds

The focus, self-control, and confidence-building power of martial arts help Little Tigers grow—in class, at home and school. Fun and action-packed, our kids karate classes help Little Tigers:
  • Increase attention span
  • Develop determination and a no-quit spirit
  • Speak up for themselves
  • Cooperate with others
  • Increase agility and coordination

Tigers | 8-12 Year Olds

Tigers develop their foundation in martial arts with new skills, new challenges, and new responsibilities that prepare them to be confident young adults. Always fun and fast-paced, our kids karate classes help Tigers:
  • Build mental toughness
  • Set and achieve goals
  • Learn self-defense and conflict resolution
  • Increase strength, conditioning, flexibility, and stamina

Teen Tigers | 13-18 Year Olds

Our oldest students learn at an accelerated pace with a focus on self-defense, full-body fitness, and character development. At Tiger Schulmann’s karate classes, teens:
  • Learn street-smart self-defense
  • Build strength, stamina, flexibility, and cardio fitness
  • Set and achieve goals
  • Develop a healthy self-image
  • Enhance social skills

OUR PROVEN KIDS MARTIAL ARTS CURRICULUM

Self-Discipline Plus Self-Defense Equals Confidence

Parents love Tiger Schulmann’s because we empower their children with essential life skills.
By showing kids the power of hard work and determination, and giving them the tools to feel safe and secure, we build a foundation for achievement. Over time, those achievements – new martial arts skills and ranks earned through disciplined practice – build real confidence. And that confidence allows our students step out into the world and tackle new challenges without fear.
It’s a simple equation. But one with the proven power to change lives, both now and in the future.

Meet Our Head Instructor

Head Sensei David Castro

Owner and Head Sensei David Castro began his journey in martial arts at age 12. What started as a quest to stop school bullying quickly turned into a meaningful career. “I knew by 17 that I wanted to become an instructor and help kids prevent and overcome the kind of bullying I endured.” Today, Castro brings over two decades of teaching experience and leadership to his role. “We help kids build confidence through achievement,” he explains. “Once they learn how to build confidence, they learn how to apply it in their everyday life. And confident kids don’t get bullied.”

Castro gives adult students the motivation and support they need to reach their fitness, weight loss, martial arts, and kickboxing goals. “Our school is diverse,” he explains. “People come in from all walks of life. But we’re all one big family. And we all have one thing in common—the desire to better ourselves.”

Sensei David Castro of Tiger Schulmann's East Hanover

Kids Who Find Their Tiger Are Forever Changed

Develop Self-Confidence

Set and Achieve Goals

Learn Life Skills

Enhance Social-Skills

Learn Self-Defense

Develop a “No-Quit” Spirit

Train with Expert Instructors

Make Friends & Have Fun

Frequently Asked Questions

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Try A Beginner Class

Call or Email to schedule your 1-hour Private Beginner Session. 

Schedule
A Trial Class

Call or Email to schedule your 1-hour Private Beginner Session.