Tiger Schulmann’s

build
confidence

Tiger Schulmann’s
Stamford, CT

Tiger Schulmann’s
Stamford, CT

Free Beginner Class

This block is managed by the franchise owners and used for promotional purposes.
  • This field is for validation purposes and should be left unchanged.
*Offer valid for new customers only. Free Trial class offer available at participating locations only.
Please contact the school directly to confirm their current new student offer.
By submitting this form you agree to be contacted by phone/text/email.

The Martial Arts Training Program That Gets You The Results You Want!

I have been with Tiger Schulmann’s Stamford for about a year now. Absolutely love the classes. Definitely get a great workout for what I pay. Worth it. Great staff. Always super friendly. Training via zoom due to the pandemic has still been a great experience. Same great workout.

Erika A.

I have trained at multiple Tiger Schulmann locations in NY, NJ, LI, and CT for over 7 years. The passion of the instructors radiates into each student at every class. The teaching style begins very regimented, but as your skill grows, becomes an open dialog that embraces questioning and exploration. The discipline to constantly push limits seeps into your everyday life. I know that I am a better person when I train, and I enjoy training here.

Christopher B.

My daughter recently came back to Tiger Schulmann’s Martial Arts after a break. I was instantly pleased with Joshu Music. His patience and dedication to every single child on the mat are noticeable. He treats the children respectfully no matter their behavior. We highly recommend this school.

Monica A.

I love the kickboxing classes. The instructors are fantastic and the class times are really convenient to take after work. I think the full body workout is great.

Antonia G.

The most fantastic place for your child to develop martial arts skills, improve discipline, make friends and get a great work out. My son is excited to come to every class. He is stronger, fitter, more focused, and even his grades at school have improved. Sensei and Joshu are amazing teachers and mentors.

Donna O.

I only attended two classes yet but I absolutely love it. The instructors are very nice and they’ll help you with anything. So even if you’re a beginner like me, go for it! You’ll love it!!

Angela B.

Our daughter started 5 years ago at age 7. Zoe loved it from the start. As it became more challenging, she wanted to quit but Sensei always gave her the encouragement and focus she needed to stick with it, not to give up, and work hard for a goal. We’ve had her try so many other sports, but nothing compares to what she learned & continues to learn here – not only in her health, strength, confidence & abilities, but in the great TSMA family we all became a part of.

Alex P.

The school is great, I have 2 kids attending and they enjoy it! The school is fun and very much entertaining to them while helping them to attain discipline. They seemingly can’t wait to get to the class and always make sure that I don’t forget the day and time.

Sutton J.

One class in, but I was really impressed. Sensei Demetrius was really friendly and made me feel comfortable as a beginner. Great workout and good people. Positive experience so far.

Drew B.

The expert training you receive here is amazing!! From the adult to the kid’s classes all the way to PreK program the instruction is phenomenal. Sensei Nick, Joshu Music are amazing teachers. Extremely patient with the kids and know how to get to them. With the adults, they know how to push you to a level you thought didn’t exist. With the PreK, they are amazing how they teach the little ones self-control, balance and amazing motor skills.

Daniel B.

I’ve been going since I was 7; I’m now 10. I’ve made so many great friends and learned how to defend myself. Sensei is THE BEST!

Zoe P.

My son has been attending for a year. The two instructors are excellent, the class times are convenient and there’s always parking available.

Jupiter L.

Free Beginner Class

This block is managed by the franchise owners and used for promotional purposes.
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By submitting this form you agree to be contacted by phone/text/email.

The Martial Arts Training Program That Gets You The Results You Want!

I have been with Tiger Schulmann’s Stamford for about a year now. Absolutely love the classes. Definitely get a great workout for what I pay. Worth it. Great staff. Always super friendly. Training via zoom due to the pandemic has still been a great experience. Same great workout.

Erika A.

I have trained at multiple Tiger Schulmann locations in NY, NJ, LI, and CT for over 7 years. The passion of the instructors radiates into each student at every class. The teaching style begins very regimented, but as your skill grows, becomes an open dialog that embraces questioning and exploration. The discipline to constantly push limits seeps into your everyday life. I know that I am a better person when I train, and I enjoy training here.

Christopher B.

My daughter recently came back to Tiger Schulmann’s Martial Arts after a break. I was instantly pleased with Joshu Music. His patience and dedication to every single child on the mat are noticeable. He treats the children respectfully no matter their behavior. We highly recommend this school.

Monica A.

I love the kickboxing classes. The instructors are fantastic and the class times are really convenient to take after work. I think the full body workout is great.

Antonia G.

The most fantastic place for your child to develop martial arts skills, improve discipline, make friends and get a great work out. My son is excited to come to every class. He is stronger, fitter, more focused, and even his grades at school have improved. Sensei and Joshu are amazing teachers and mentors.

Donna O.

I only attended two classes yet but I absolutely love it. The instructors are very nice and they’ll help you with anything. So even if you’re a beginner like me, go for it! You’ll love it!!

Angela B.

Our daughter started 5 years ago at age 7. Zoe loved it from the start. As it became more challenging, she wanted to quit but Sensei always gave her the encouragement and focus she needed to stick with it, not to give up, and work hard for a goal. We’ve had her try so many other sports, but nothing compares to what she learned & continues to learn here – not only in her health, strength, confidence & abilities, but in the great TSMA family we all became a part of.

Alex P.

The school is great, I have 2 kids attending and they enjoy it! The school is fun and very much entertaining to them while helping them to attain discipline. They seemingly can’t wait to get to the class and always make sure that I don’t forget the day and time.

Sutton J.

One class in, but I was really impressed. Sensei Demetrius was really friendly and made me feel comfortable as a beginner. Great workout and good people. Positive experience so far.

Drew B.

The expert training you receive here is amazing!! From the adult to the kid’s classes all the way to PreK program the instruction is phenomenal. Sensei Nick, Joshu Music are amazing teachers. Extremely patient with the kids and know how to get to them. With the adults, they know how to push you to a level you thought didn’t exist. With the PreK, they are amazing how they teach the little ones self-control, balance and amazing motor skills.

Daniel B.

I’ve been going since I was 7; I’m now 10. I’ve made so many great friends and learned how to defend myself. Sensei is THE BEST!

Zoe P.

My son has been attending for a year. The two instructors are excellent, the class times are convenient and there’s always parking available.

Jupiter L.

Welcome to Tiger Schulmann’s, Stamford, CT

Led by Sensei Nick Demetrius, a master instructor with over two decades of experience, Tiger Schulmann’s Stamford offers a safe, fun, and supportive environment for kids and teens to grow their fitness and confidence while providing exciting and challenging ways for adults to discover the many mind-body benefits of kickboxing.
Located five minutes north of the heart of downtown, we’ve served the greater Stamford area for more than 20 years. Under the supportive guidance of Sensei Demetrius, Tiger Schulmann’s Stamford has helped scores of people of all ages find friendship, confidence, fitness, and fun through the study of martial arts.

KIDS MARTIAL ARTS

Kids Who Find Their Tiger Are Forever Changed

Tiger Schulmann’s curriculum-based karate classes has helped thousands of children build confidence, resiliency, and develop lasting friendships. Our martial arts classes teach children self respect, focus and how to grow into mature, young men and women in a fun and safe environment.

ADULT KICKBOXING

The Toughest Workout You’ll Ever Love

Fitness. Fun. Real self-defense techniques. Tiger Schulmann’s kickboxing classes are not your typical workout. You’ll burn up to 1,000 calories a class and leave with a strength and confidence that extends far beyond the class. Get in the best shape of your life — inside and out.

Meet Our Head Instructor

Sensei Nick Demetrius

Sensei Nick Demetrius brings more than two decades of martial arts teaching experience to his role as head instructor at Tiger Schulmann’s. He goes above and beyond to make our Stamford location a supportive space where lifelong friendships can be made. “I’m inspired every day to see my second family – my students,” says Nick. In the Stamford school, he says, “we’re all here for each other.” For members – both adults and kids – that means personalized guidance and motivation to get you where you want to be.
An experienced athlete and fighter, Sensei Demetrius earned Connecticut’s #1 rank in forms and fighting three years in a row and repeatedly placed in the top 5 in the US for his age and weight class. But through it all, his number one goal was to be a Sensei. “When I was young, my instructor, Shihan Pete Tirelli Sr., was my super hero.” Today, he says, “I love teaching kids because I know the martial arts skills they’re learning will make them more confident in all aspects of their lives – like it did for me!”
For adults, Demetrius creates “a mental vacation” from the distraction and stresses of the workday. “For the time members train with me,” he says “nothing else matters.”

Begin Your Journey

Develop Self-Confidence

Set and Achieve Goals

Train with Expert Instructors

Release Anxiety and Stress

Learn Real Self-Defense

Develop a “No-Quit” Spirit

Make Friends & Have Fun

Find a Passion

Frequently Asked Questions

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
The cost of our classes range from $15 to $27 depending on the program you choose.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Schedule
a FREE CLASS

  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By submitting this form you agree to be contacted by phone/text/email.

Free Beginner Class

This block is managed by the franchise owners and used for promotional purposes.
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By submitting this form you agree to be contacted by phone/text/email.