Tiger Schulmann's Paramus


Try A Class


176a Rt. 17 North,
Paramus, NJ 07652

Opening Hours

Class Schedule

If you’re looking to shake up your gym routine or increase your ability to focus, you’ve come to the right place.

The Paramus location of Tiger Schulmann’s offers classes in kickboxing, kids’ martial arts, mixed martial arts, karate, Muay Thai and jiu jitsu classes for all skill levels.

Under the direction of our team of handpicked, highly trained and skilled teachers, you and/or your children will set and reach long-term fitness goals while gaining key self-defense skills, self-discipline, and a higher level of confidence.

Come by and see why the Paramus location of Tiger Schulmann’s Martial Arts is the best place for you.




  • Black Belt
  • 4 Kickboxing Championship Belts
  • 4 MMA Championship Belts

Average Rating:
Total Number of Reviews:
  • July 8, 2019
    Alicia O
    It has been a bit over a year since i have joined the TSMMA Paramus location, and what a journey it has been. I am so very thankful to Sensei, Joshu, instructors Theresa, Pat and Erin. The instructors are very knowledgeable, very professional and the degree of mentorship one gets as a new student, is amazing. This is an exceptional team.
  • June 18, 2019
    Jeremy D.
    Sensei Trizano has been an amazing instructor and a truly positive influence on our son. My family and I are grateful for the caring and wonderful staff at Tiger Schullman's in Paramus, NJ.
  • November 27, 2018
    Jorge R.
    I have been attending classes for one year and I have lost a ton of weight and feel terrific. Sensei Mike and Joshu Matt are incredible teachers. I would not think of training anywhere else. And - you are being trained by a UFC fighter!!!
  • October 21, 2018
    Tanish D.
    My Son Joined just before when he was 4 Years, Joshu(Now Sensei)Mike Trizano was so helpful to get him adjusted to the class. He is now 7 years and still going to the Tiger Schulmann's , we have seen him gradually develop his confidence level and attenion. At the same time he was getting better each day with his kickboxing and grappling skills which helped him earn first position in Challenge of Champions. Both Joshu and Sensei Mike Trizano are pretty good at identifying where each student needs help and training them with individual attention. Thumbs up for Team Paramus and Sensei Rapoport !!!
  • September 1, 2018
    Nicole B.
    We are very happy with Tsmma Paramus, only wish there were Sunday classes!
Full Star Half Star Empty Star