Tiger Schulmann’s

Life
Changing
Results

Tiger Schulmann’s
Syosset, NY

Tiger Schulmann’s
Syosset, NY

Free Beginner Class

Sign up to schedule your 1-hour Private Beginner Session.
No preparation needed. Just show up and experience your fun, personalized session.
  • This field is for validation purposes and should be left unchanged.
*Offer valid for new customers only. Free Trial class offer available at participating locations only.
Please contact the school directly to confirm their current new student offer.
By submitting this form you agree to be contacted by phone/text/email.

See what students at Tiger Schulmann’s Syosset are saying

OSU…I am grateful for the Zoom classes. I continue to fine-tune my skills as well as learn new techniques. I get feedback throughout each session as I would have had I been taking a class in person. The high level of excellence of the instructors has never wavered.

Karen G.

The teachers are very friendly. Adjustable to flexible schedule. Very cooperative and understanding!!! On top of all this, kids find this place a great school to get trained, practice good behavior and gain confidence to face real life in the long run.

Ananeah D.

Top-notch martial arts instruction from experienced martial artists. Clean facility with excellent training equipment. Best of all a great workout.

Lindstrom Family

Wonderful atmosphere for learning and training martial arts. Shihan Gravina and his staff develop a real friendship with the students and families as well as providing a very knowledgeable and professional approach to instruction. Terrific school for children to learn martial arts with the life lessons that make up a martial arts attitude. I can definitely say when we do have to miss class for any reason we truly miss being there.

Thomas P.

Tiger Schulmanns’s has been a part of our son’s life since he was 4, now almost turning 10 it’s still a big part of his weekly routine. It has taught him discipline, and improved confidence in addition to self-defense skills. The support my son has received from the instructors and staff is immeasurable.

Chris K.

My son loves it, this is his 8th year. He’s now 15. TSMMA is part of his life and considers it his second home. He’s also an avid golfer and the cross-training does him well.

May S.

If you’re looking for fitness, quality martial arts, and values that will last a lifetime, look no further. TSMA Syosset is the mecca for top-notch martial arts instruction on the island.

George H.

I was getting bullied in first grade so my mom wanted me to learn how to protect myself. I am now 13 and thankfully have never had to use it.
I love this place.

Jude B.

Tiger Schulmann Syosset is so awesome! They’re always professional and have the best teachers that care very much about all their students! During this COVID19 pandemic, they were able to adapt to a remote learning environment quickly and efficiently. My husband and 9-year-old daughter have both excelled at their MMA techniques despite the challenges that this pandemic has caused.
I love this place.

Marie M.

When I signed my boys up for martial arts I never thought I would be joining a family but that is what we got. The instructors are absolutely incredible with the perfect amount of discipline and humor. They are always encouraging my boys to try harder and do better. And with COVID-19 and the stay at home order, there has been no interruption in training. This family has taken care of each other. The Tiger Schulmann Syosset team adapted and overcame by moving training online. I highly recommend joining the Tiger Schulmann family.

Kelly J.

Clean & safe environment. Professional staff, and wonderful instructors.

Steven M.

Free Beginner Class

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By submitting this form you agree to be contacted by phone/text/email.

See what students at Tiger Schulmann’s Syosset are saying

OSU…I am grateful for the Zoom classes. I continue to fine-tune my skills as well as learn new techniques. I get feedback throughout each session as I would have had I been taking a class in person. The high level of excellence of the instructors has never wavered.

Karen G.

The teachers are very friendly. Adjustable to flexible schedule. Very cooperative and understanding!!! On top of all this, kids find this place a great school to get trained, practice good behavior and gain confidence to face real life in the long run.

Ananeah D.

Top-notch martial arts instruction from experienced martial artists. Clean facility with excellent training equipment. Best of all a great workout.

Lindstrom Family

Wonderful atmosphere for learning and training martial arts. Shihan Gravina and his staff develop a real friendship with the students and families as well as providing a very knowledgeable and professional approach to instruction. Terrific school for children to learn martial arts with the life lessons that make up a martial arts attitude. I can definitely say when we do have to miss class for any reason we truly miss being there.

Thomas P.

Tiger Schulmanns’s has been a part of our son’s life since he was 4, now almost turning 10 it’s still a big part of his weekly routine. It has taught him discipline, and improved confidence in addition to self-defense skills. The support my son has received from the instructors and staff is immeasurable.

Chris K.

My son loves it, this is his 8th year. He’s now 15. TSMMA is part of his life and considers it his second home. He’s also an avid golfer and the cross-training does him well.

May S.

If you’re looking for fitness, quality martial arts, and values that will last a lifetime, look no further. TSMA Syosset is the mecca for top-notch martial arts instruction on the island.

George H.

I was getting bullied in first grade so my mom wanted me to learn how to protect myself. I am now 13 and thankfully have never had to use it.
I love this place.

Jude B.

Tiger Schulmann Syosset is so awesome! They’re always professional and have the best teachers that care very much about all their students! During this COVID19 pandemic, they were able to adapt to a remote learning environment quickly and efficiently. My husband and 9-year-old daughter have both excelled at their MMA techniques despite the challenges that this pandemic has caused.
I love this place.

Marie M.

When I signed my boys up for martial arts I never thought I would be joining a family but that is what we got. The instructors are absolutely incredible with the perfect amount of discipline and humor. They are always encouraging my boys to try harder and do better. And with COVID-19 and the stay at home order, there has been no interruption in training. This family has taken care of each other. The Tiger Schulmann Syosset team adapted and overcame by moving training online. I highly recommend joining the Tiger Schulmann family.

Kelly J.

Clean & safe environment. Professional staff, and wonderful instructors.

Steven M.

Welcome to Tiger Schulmann’s, Syosset, NY

Tiger Schulmann’s Syosset, NY provides a fun, family-friendly environment for members of all ages and abilities to build fitness, friendships, and lasting confidence through martial arts and kickboxing.
Under the care and guidance of Shihan Nick Gravina, students learn more than self-defense. They build character — focus, self-respect, self-discipline, and grit — that helps them thrive as confident leaders on and off the mat. It’s a powerful combination of mental and physical fitness that we call Finding Your Tiger. “Our members light up with the excitement of learning and become more of who they truly are,” says Sensei Gravina. “Together, we build a foundation for success.”

KIDS MARTIAL ARTS

Kids Who Find Their Tiger Are Forever Changed

Tiger Schulmann’s curriculum-based karate classes has helped thousands of children build confidence, resiliency, and develop lasting friendships. Our martial arts classes teach children self respect, focus and how to grow into mature, young men and women in a fun and safe environment.

ADULT KICKBOXING

The Toughest Workout You’ll Ever Love

Fitness. Fun. Real self-defense techniques. Tiger Schulmann’s kickboxing classes are not your typical workout. You’ll burn up to 1,000 calories a class and leave with a strength and confidence that extends far beyond the class. Get in the best shape of your life — inside and out.

Meet Our Head Instructors

Sensei Nissim Levy

Nissim Levy set off on his martial arts journey at 22 and immediately knew he’d found his career path. Today he brings over 25 years of teaching experience to his role as Owner and Head Instructor of Tiger Schulmann’s Bay Ridge in Brooklyn, NY.
“We don’t just teach martial arts,” he says, “we change lives. Shy, timid kids grow bold and confident. Children who struggle with bullying learn to stand up for themselves. My partner here in Bay Ridge, Joshu Arce, came to us as a chunky kid. He worked his butt off and at 18 became a professional fighter. We bring 110% every day to make transformation like that possible.”

Joshu Roman Zelenyy

Nissim Levy set off on his martial arts journey at 22 and immediately knew he’d found his career path. Today he brings over 25 years of teaching experience to his role as Owner and Head Instructor of Tiger Schulmann’s Bay Ridge in Brooklyn, NY.
“We don’t just teach martial arts,” he says, “we change lives. Shy, timid kids grow bold and confident. Children who struggle with bullying learn to stand up for themselves. My partner here in Bay Ridge, Joshu Arce, came to us as a chunky kid. He worked his butt off and at 18 became a professional fighter. We bring 110% every day to make transformation like that possible.”

Meet Our Head Instructors

Shihan Nicholas Gravina

Nicholas Gravina began his martial arts training as a teen. “I was bullied as a kid because I was small and heavy,” he says. “It was through training at Tiger Schulmann’s that I built up the confidence to stand up for myself. And did I ever.” Today, Shihan Gravina brings over three decades of teaching expertise to his role as Owner and Head Instructor of Tiger Schulmann’s Syosset studio.
A coach and mentor to both kids and adults, Gravina is driven to help members “leave class feeling better than when they came in.” “As an instructor,” he explains, “your students really look up to you. That is powerful and something you have to earn and respect. My team and I work hard to lead by example, carrying ourselves with confidence and respect, and embodying the non-quitting spirit we teach every day.”

Begin Your Journey

Develop Self-Confidence

Set and Achieve Goals

Train with Expert Instructors

Release Anxiety and Stress

Learn Real Self-Defense

Develop a “No-Quit” Spirit

Make Friends & Have Fun

Find a Passion

Frequently Asked Questions

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
The cost of our classes range from $15 to $27 depending on the program you choose.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Schedule
a FREE CLASS

  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By submitting this form you agree to be contacted by phone/text/email.

Free Beginner Class

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By submitting this form you agree to be contacted by phone/text/email.