Tiger Schulmann’s

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Tiger Schulmann's logo with white tiger head
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Tiger Schulmann's logo with white tiger head

kickboxing classes
for adults

Tiger Schulmann’s
Bay Ridge In Brooklyn, NY

Tiger Schulmann’s
Martial Arts
Bay Ridge In Brooklyn, NY

I’m Interested

Life Changing Results

Tiger Schulmann’s
Martial Arts
Bay Ridge In Brooklyn, NY

  • 3,000+
  • Five Star Reviews
  • 40+
  • Years of Experience
  • 300,000+
  • Students Achieved Their Goals
  • 3,000+
  • Five Star Reviews
  • 300,000+
  • Students Achieved Their Goals
  • 40+
  • Years of Experience

Free Beginner Class

Sign up to schedule your 1-hour Private Beginner Session.
No preparation needed. Just show up and experience your fun, personalized session.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only.  Please contact the school directly to confirm their current new student offer.
Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s Bay Ridge are saying

It is definitely about building character, confidence, strength and the ability to defend yourself, but yet it is so much more than that. Tiger Schulmann Bayridge is a culture where you build friendships, and by default become a family that drive one another to dig deep down within yourself to accomplish things that you never knew you could.

Christine M.

Tiger Schulmann’s in a whole is a life changing organization! My whole family have trained here and it really made us better as a family. Take an opportunity and visit for a class, I promise you will sign up and you will feel better everyday. Sensei Levy is committed and whole heartly gives his all to make you better as a person, he doesn’t give up on his students and he is amazing. Everyone who attends class is amazing and all teachers are motivating and care about your progress! Bay Ridge is not just a Martial Arts School it’s a family and will always be our family!!

Allison P.

I’ve been going to Tiger Schulmann’s MMA for over a year now. Not only is it one of the best workouts I’ve ever had, but its fun. A lot of people think that its expensive, but they don’t realize that it’s better than any gym. Punching and kicking is a better stress reliever than a treadmill. Also, when was the last time you went to the gym and didn’t see a fat trainer? That’s motivation. The instructors here are outstanding and the head instructor is one of the top professional fighters around. If you want a workout or even just blow off steam, come here, otherwise, go to one of the gyms in the area and kill time.

Eric L.

Took a free class here on Saturday and loved it. The instructor was super helpful and great. Highly recommend giving this studio a try. Hope to take more classes with them in the future! Boxing is such an amazing workout and a great way to burn calories.

Jenne R.

I’ll keep this short and simple… First off, great atmosphere and awesome staff! Sensei is top notch and is/was a professional MMA fighter at the highest level. Not only do you get an awesome workout training kickboxing/grappling(jiu jitsu), but it gives you more confidence and teaches you discipline. Sensei and his team encourage students to push themselves to work hard while providing great instructions in the martial arts. It’s done so much for me and I can’t thank them enough! Osu

Michael G.

I absolutely love this school! Sensei Levi has been an amazing instructor and a fantastic person. He really helped me lose about 15 pounds and he is very knowledgeable not only in fitness, but nutrition as well.

Anna L.

try a Beginner Class

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only.  Please contact the school directly to confirm their current new student offer.
Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s Bay Ridge are saying

It is definitely about building character, confidence, strength and the ability to defend yourself, but yet it is so much more than that. Tiger Schulmann Bayridge is a culture where you build friendships, and by default become a family that drive one another to dig deep down within yourself to accomplish things that you never knew you could.

Christine M.

Tiger Schulmann’s in a whole is a life changing organization! My whole family have trained here and it really made us better as a family. Take an opportunity and visit for a class, I promise you will sign up and you will feel better everyday. Sensei Levy is committed and whole heartly gives his all to make you better as a person, he doesn’t give up on his students and he is amazing. Everyone who attends class is amazing and all teachers are motivating and care about your progress! Bay Ridge is not just a Martial Arts School it’s a family and will always be our family!!

Allison P.

I’ve been going to Tiger Schulmann’s MMA for over a year now. Not only is it one of the best workouts I’ve ever had, but its fun. A lot of people think that its expensive, but they don’t realize that it’s better than any gym. Punching and kicking is a better stress reliever than a treadmill. Also, when was the last time you went to the gym and didn’t see a fat trainer? That’s motivation. The instructors here are outstanding and the head instructor is one of the top professional fighters around. If you want a workout or even just blow off steam, come here, otherwise, go to one of the gyms in the area and kill time.

Eric L.

Took a free class here on Saturday and loved it. The instructor was super helpful and great. Highly recommend giving this studio a try. Hope to take more classes with them in the future! Boxing is such an amazing workout and a great way to burn calories.

Jenne R.

I’ll keep this short and simple… First off, great atmosphere and awesome staff! Sensei is top notch and is/was a professional MMA fighter at the highest level. Not only do you get an awesome workout training kickboxing/grappling(jiu jitsu), but it gives you more confidence and teaches you discipline. Sensei and his team encourage students to push themselves to work hard while providing great instructions in the martial arts. It’s done so much for me and I can’t thank them enough! Osu

Michael G.

I absolutely love this school! Sensei Levi has been an amazing instructor and a fantastic person. He really helped me lose about 15 pounds and he is very knowledgeable not only in fitness, but nutrition as well.

Anna L.

Sensei Nissim Levy will help you push your limits and love every minute of it.

Get in the best shape of your life. In Bay Ridge, our high-intensity kickboxing workouts combine cardio, flexibility, strength training, and streetwise self-defense to help members burn up to 1,000 calories a class.
Owner and Head Instructor Nissim Levy brings vast teaching expertise to help members achieve complete mind-body fitness—quickly and safely. “We support your health with a 3-dimensional workout,” says Levy. “We build full-body fitness. We develop mental toughness, discipline, and focus. We teach an essential life skill—self-defense—that builds lasting security and peace-of-mind. And we’re all in it together, so you have fun and stay motivated every step of the way.”

THE WORKOUT

Push Your Limits
and Love Every Minute

Cardio, strength, flexibility, and key recovery time come together in a balanced, high-energy workout.
  • Warm Up: Prepare the body to work hard, safely
  • Bag Training: Cardio and full-body strength-training in one powerful package
  • Bodyweight Strength Training: Build core strength and stability without stressing the joints or limiting mobility
  • Stretching and Flexibility: Our restorative cool-down increases flexibility and prevents injury
Let’s go! You can do this!
I’m Interested

LEARN REAL SELF-DEFENSE

It’s More Than a Workout,
It’s Peace of Mind

  • Street-Smart Safety: The best defense is knowing how to avoid danger, and knowing what to do when you can’t
  • A Proven Tradition: We’re 35+ years strong and real-world tested to keep you safe
  • Defense for All Levels: We’ll get you started and keep you advancing with kickboxing, close-range defense and jiu-jitsu tailored to your level
  • Confidence that Counts: Leave the class with a power and ease that makes you a far less likely target
I’m Interested

TOP LEVEL INSTRUCTION

Our Instructors Are the Difference

Athletes. Fighters. Trainers. Mentors. 

Our instructors inspire positive change inside and out. They are with you to celebrate your victories, grow your confidence, and make your training more fun than you’ve ever imagined.
I’m Interested

TIGER TALES

Real members. True Stories. Life-changing results.

Real members.
True Stories.
Life-changing results.

Meet Chadeen. When she enrolled in adult kickboxing classes at Tiger Schulmann’s, she wasn’t sure what to expect. Surprisingly, she found exactly what she was looking for (and didn’t even know it!!).
Tiger Schulmann's Adult Kickboxing Classes. The best 3 dimensional workout -strength, cardio & self-defense.
With an inspired commitment to consistent training, proper nutrition and an overall healthy lifestyle, you will see amazing results inside and out.
At Tiger Schulmann's see how our students achieve total transformation. The BEST workout you'll ever do!
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Meet Our Head Instructors

Sensei Nissim Levy

Nissim Levy set off on his martial arts journey at 22 and immediately knew he’d found his career path. Today he brings over 25 years of teaching experience to his role as Owner and Head Instructor of Tiger Schulmann’s Bay Ridge in Brooklyn, NY.

“We support your health with a 3-dimensional workout,” says Levy. “We build full-body fitness. Remember, we’re in this together.  We want you to stay motivated and have fun every step of the way.”

Sensei Nissim Levy at Tiger Schulmann's Bay Ridge
I’m Interested

Sensei Nissim Levy

Nissim Levy set off on his martial arts journey at 22 and immediately knew he’d found his career path. Today he brings over 25 years of teaching experience to his role as Owner and Head Instructor of Tiger Schulmann’s Bay Ridge in Brooklyn, NY.
“We don’t just teach martial arts,” he says, “we change lives. Shy, timid kids grow bold and confident. Children who struggle with bullying learn to stand up for themselves. My partner here in Bay Ridge, Joshu Arce, came to us as a chunky kid. He worked his butt off and at 18 became a professional fighter. We bring 110% every day to make transformation like that possible.”
I’m Interested
Sensei Nissim Levy at Tiger Schulmann's Bay Ridge

The Toughest Workout You’ll Ever Love

Learn Self Defense

Build Confidence

Experience Full-Body Fitness

Release Anxiety and Stress

Push Past Obstacles

Join a Community

Train with Expert Instructors

Find a Passion

Frequently Asked Questions

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Schedule
a trial CLASS

  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only.  Please contact the school directly to confirm their current new student offer.
Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

schedule a trial Class

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only.  Please contact the school directly to confirm their current new student offer.
Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.