Tiger Schulmann’s

Life
Changing
Results

Tiger Schulmann’s
Queens - Astoria, NY

Tiger Schulmann’s
Queens - Astoria, NY

Life Changing Results

Tiger Schulmann’s
Queens - Astoria, NY

Free Beginner Class

Sign up to schedule your 1-hour Private Beginner Session.
No preparation needed. Just show up and experience your fun, personalized session.
  • This field is for validation purposes and should be left unchanged.
*Offer valid for new customers only. Free Trial class offer available at participating locations only.
Please contact the school directly to confirm their current new student offer.
By submitting this form you agree to be contacted by phone/text/email.

See what students at Tiger Schulmann’s Queens - Astoria are saying

Been going here for about 3 years now and let me tell you Tiger Schulmann’s Martial Arts changed my life around for the better. I saw how I got stronger mentally and physically as I kept going. If you want to learn to be more disciplined and get stronger this is the place to go. The only regret I have is not knowing to come to this place sooner.

Alex

I highly recommend this school so much! It’s a really great school, very friendly but your more like family as soon as you walk in, it’s like a second home. They’re truly caring. Really great communication and positive team energy.

Velez S.

I loved the staff’s energy and the classes themselves. The Sensei is knowledgeable, and you pay for what you are getting. Amazing to be a part of this!

Rafael D.

Highly recommend! Both my son and I trained with Joshu Aleen, amazing energy and always encouraging! We’ve had a great experience.

Genesis W.

Great instructors! Amazing workout! It is a very welcoming place for all ages.

Marina P.

I trained here for 2 years and loved training at this school. Sensei V and staff are all awesome and always willing to help you in any way they can. Would definitely recommend it!

Lauren P.

Tiger Shulmann is the best around. They are dedicated to helping you, they truly care about you, and they are always friendly. They truly are the best in the business.

Fayth V.

I’m glad I enrolled in Tiger Schulman over 2 years ago. They have an efficient system for teaching kickboxing and Jiu-Jitsu. Not only that but the values you learn through the training such as self-discipline and persistence are what truly set them apart. You can be confident knowing that you’ll learn how to defend yourself, and become a stronger individual through their teachings.

Ricardo S.

Free Beginner Class

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By submitting this form you agree to be contacted by phone/text/email.

See what students at Tiger Schulmann’s Queens - Astoria are saying

Been going here for about 3 years now and let me tell you Tiger Schulmann’s Martial Arts changed my life around for the better. I saw how I got stronger mentally and physically as I kept going. If you want to learn to be more disciplined and get stronger this is the place to go. The only regret I have is not knowing to come to this place sooner.

Alex

I highly recommend this school so much! It’s a really great school, very friendly but your more like family as soon as you walk in, it’s like a second home. They’re truly caring. Really great communication and positive team energy.

Velez S.

I loved the staff’s energy and the classes themselves. The Sensei is knowledgeable, and you pay for what you are getting. Amazing to be a part of this!

Rafael D.

Highly recommend! Both my son and I trained with Joshu Aleen, amazing energy and always encouraging! We’ve had a great experience.

Genesis W.

Great instructors! Amazing workout! It is a very welcoming place for all ages.

Marina P.

I trained here for 2 years and loved training at this school. Sensei V and staff are all awesome and always willing to help you in any way they can. Would definitely recommend it!

Lauren P.

Tiger Shulmann is the best around. They are dedicated to helping you, they truly care about you, and they are always friendly. They truly are the best in the business.

Fayth V.

I’m glad I enrolled in Tiger Schulman over 2 years ago. They have an efficient system for teaching kickboxing and Jiu-Jitsu. Not only that but the values you learn through the training such as self-discipline and persistence are what truly set them apart. You can be confident knowing that you’ll learn how to defend yourself, and become a stronger individual through their teachings.

Ricardo S.

Sensei Anthony Viscovich will help you push your limits and love every minute of it.

This is not your average workout. In Astoria, our calorie-torching kickboxing classes combine strength training, cardio, and flexibility with streetwise martial arts techniques proven to protect you and your loved ones.
Our certified instructors are the difference. Sensei Tony Viscovich brings two decades of teaching experience to help members of all ages and abilities achieve results quickly and safely. “Once our members see how good they can get at defending themselves, it becomes an obsession,” he says. “One of our recent students came to us 50 pounds overweight and painfully introverted. He’s now down 50 pounds, competes regularly, and works continuously to improve his form and technique. He embodies the focus, positivity, and no-quit spirit that we practice as a community every single day.”

THE WORKOUT

Push Your Limits
and Love Every Minute

Cardio, strength, flexibility, and key recovery time come together in a balanced, high-energy workout.
  • Warm Up: Prepare the body to work hard, safely
  • Bag Training: Cardio and full-body strength-training in one powerful package
  • Bodyweight Strength Training: Build core strength and stability without stressing the joints or limiting mobility
  • Stretching and Flexibility: Our restorative cool-down increases flexibility and prevents injury
Let’s go! You can do this!

LEARN REAL SELF-DEFENSE

It’s More Than a Workout,
It’s Peace of Mind

  • Street-Smart Safety: The best defense is knowing how to avoid danger, and knowing what to do when you can’t
  • A Proven Tradition: We’re 35+ years strong and real-world tested to keep you safe
  • Defense for All Levels: We’ll get you started and keep you advancing with kickboxing, close-range defense and jiu-jitsu tailored to your level
  • Confidence that Counts: Leave the class with a power and ease that makes you a far less likely target

TOP LEVEL INSTRUCTION

Our Instructors Are the Difference

Athletes. Fighters. Trainers. Mentors. We’re a diverse team bound by the transformative experience of Finding Your Tiger.
Our instructors inspire positive change inside and out. They are with you to celebrate your victories, grow your confidence, and make your training more fun than you’ve ever imagined.

Meet Our Head Instructor

Sensei Anthony Viscovich

Anthony Viscovich began his journey in martial arts at age 28. “I felt a more disciplined life would lead to a happier life,” he explains. Today he brings two decades of teaching experience to this role as Owner and Head Instructor of Tiger Schulmann’s Astoria. “I love teaching,” he says, “and students will not find a more positive or disciplined instructor.”
Teaching martial arts to children, he says, is more about process than specific skills or techniques. “It is the process that brings out this amazing confidence in them,” he says. “It’s fun to watch a shy little person turn into a strong, independent young person. It’s a very fulfilling feeling to know you’ve helped someone overcome their fears.”
Similarly, Viscovich loves “getting [adult students] to do things they thought they could never do.” “Once members pick up a technique or two and see how good they can get at defending themselves,” he says, “it becomes an obsession.” Viscovich cites one student, Ian, who joined his adult kickboxing program 50 pounds overweight and painfully introverted. “Ian lost 30 pounds in his first year and started competing in year two. He’s now down 50 pounds and is always trying to improve his form and technique. He embodies the no-quit spirit and motivates all of us never to give up.”

The Toughest Workout You’ll Ever Love

Learn Self Defense

Build Confidence

Experience Full-Body Fitness

Release Anxiety and Stress

Push Past Obstacles

Join a Community

Train with Expert Instructors

Find a Passion

Frequently Asked Questions

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
The cost of our classes range from $15 to $27 depending on the program you choose.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Schedule
a FREE CLASS

  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By submitting this form you agree to be contacted by phone/text/email.

Free Beginner Class

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By submitting this form you agree to be contacted by phone/text/email.