- 3,000+
- Five Star Reviews
- 35+
- Years of Experience
- 300,000+
- Students Achieved Their Goals
Free Gloves, Free Uniform
and 1/2 Off Your First Month*
Sign up to schedule your Trial Class or to learn more about the Grand Opening Special.
The Trial Session is a 60 Minute, one-on-one, private class for beginners.
No preparation needed. Limited Availability, so act NOW!
*Offer valid for new customers only. Please contact the school directly to confirm their current new student offer.
My husband and 4-year-old daughter are both students. I have watched them both grow mentally and physically. The staff is exceptional and works great with children.
The program at TSMA is the best, period. They encourage and help drive you to be the best you can be. From the training classes, nutritional program and attention of the instructors, they cater to the entire student. One of my favorite pieces of the training is the end of class when the instructors speak to the students. They offer a lot of motivational instruction to help develop you from the inside out.
Free Gloves, Free Uniform
and 1/2 Off Your First Month*
Sign up to schedule your Trial Class or to learn more about the Grand Opening Special.
Trial Session is a 60 Minute, one-on-one, private class for beginners.
No preparation needed.
*Offer valid for a Limited time. New customers only. Please contact the school directly to confirm their current new student offer.
My husband and 4-year-old daughter are both students. I have watched them both grow mentally and physically. The staff is exceptional and works great with children.
The program at TSMA is the best, period. They encourage and help drive you to be the best you can be. From the training classes, nutritional program and attention of the instructors, they cater to the entire student. One of my favorite pieces of the training is the end of class when the instructors speak to the students. They offer a lot of motivational instruction to help develop you from the inside out.
Get in the best shape of your life. In Fresh Meadows, our high-intensity interval kickboxing workouts combine full-body fitness with authentic martial arts techniques to help you torch up to 1,000 calories a class.
Our instructors are the difference. Teaching experience and unparalleled mastery help members reach their fitness goals while learning real self-defense. At a gym, you work out, but here, you develop an essential life skill — self-defense — that builds complete mental and physical fitness. Members stay motivated because they’re constantly challenged by new skills that help them protect the ones they love.
Athletes. Fighters. Trainers. Mentors.
Free Gloves, Free Uniform
and 1/2 Off Your First Month*
Sign up to schedule your Trial Class or to learn more about the Grand Opening Special. The Trial Session is a 60 Minute, one-on-one, private class for beginners. No preparation needed. Limited Availability, so act NOW!
*Offer valid for a limited time only. New customers only. Please contact the school directly to confirm their current new student offer.
Free Gloves, Free Uniform
and 1/2 Off Your First Month
Sign up to schedule your Trial Class or to learn more about the Grand Opening Special.
Trial Session is a 60 Minute, one-on-one, private class for beginners.
No preparation needed.
*Offer valid for new customers only. Please contact the school directly to confirm their current new student offer.