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Smithtown Adult Kickboxing

kickboxing classes
for adults

Tiger Schulmann’s
Smithtown, NY

Tiger Schulmann’s
Martial Arts
Smithtown, NY

I’m Interested

kickboxing classes for adults

Tiger Schulmann’s
Smithtown, NY

  • 3,000+
  • Five Star Reviews
  • 40+
  • Years of Experience
  • 300,000+
  • Students Achieved Their Goals
  • 3,000+
  • Five Star Reviews
  • 300,000+
  • Students Achieved Their Goals
  • 40+
  • Years of Experience

TRY A BEGINNER CLASS

Sign up to schedule your 1-hour Private Beginner Session.
No preparation needed. Just show up and experience your fun, personalized session.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. A $30 reservation fee will be charged to hold your spot in the trial class.
Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s Smithtown are saying

Sensei and Joshu are very professional. The facility is very clean and both go above and beyond to meet the needs of each individual student. We would recommend Tiger Schulmann of Smithtown to everyone.. Melissa Cebrian

Melissa C.

This place is great! My son is learning so much from attending. Sensei Leonelli, and the rest of the staff (Dillon, Alex, and Joe just to name a few) are great with the kids. So patient and caring. They also really take an interest in their adult students, to make sure that everyone who trains with them stays on track to obtain their goals.

Carol S.

glad to have joined this family-oriented school. My daughter and I appreciate the family feel. Should have listened to Sempei Doug a long time ago. Glad to call the school a second home.

Steve P.

They have so much love and positivity filling up this amazing environment. Everyone who works here, attends here, it’s like a big family, a big support system. Sensei and Sempai are both the best of the best. I wouldn’t go anywhere else, and I would recommend everyone bring themselves, and their families here.

Sarah M.

This place is awesome. You get an awesome workout while learning real-world defense moves. The instructors are great and the students are welcoming. You get treated like family.

Gabe R.

I’ve been training at TSMMA Smithtown for 5 years now. There’s no better workout with the added benefit of self-defense knowledge and confidence. Great community of people and an awesome instructor!

Lauren M. L.

So much fun to train. Like nothing else.

Alex C.

TRY A BEGINNER CLASS

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. A $30 reservation fee will be charged to hold your spot in the trial class. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s Smithtown are saying

Sensei and Joshu are very professional. The facility is very clean and both go above and beyond to meet the needs of each individual student. We would recommend Tiger Schulmann of Smithtown to everyone.. Melissa Cebrian

Melissa C.

This place is great! My son is learning so much from attending. Sensei Leonelli, and the rest of the staff (Dillon, Alex, and Joe just to name a few) are great with the kids. So patient and caring. They also really take an interest in their adult students, to make sure that everyone who trains with them stays on track to obtain their goals.

Carol S.

glad to have joined this family-oriented school. My daughter and I appreciate the family feel. Should have listened to Sempei Doug a long time ago. Glad to call the school a second home.

Steve P.

They have so much love and positivity filling up this amazing environment. Everyone who works here, attends here, it’s like a big family, a big support system. Sensei and Sempai are both the best of the best. I wouldn’t go anywhere else, and I would recommend everyone bring themselves, and their families here.

Sarah M.

This place is awesome. You get an awesome workout while learning real-world defense moves. The instructors are great and the students are welcoming. You get treated like family.

Gabe R.

I’ve been training at TSMMA Smithtown for 5 years now. There’s no better workout with the added benefit of self-defense knowledge and confidence. Great community of people and an awesome instructor!

Lauren M. L.

So much fun to train. Like nothing else.

Alex C.

Sensei J. Leonelli will help you push your limits and love every minute of it.

Welcome to the toughest workout you’ll ever love. In Smithtown, our high-intensity kickboxing workouts pair strength training, cardio, flexibility, and authentic martial arts to help members burn up to 1,000 calories a class.
Our certified instructors are the difference. Sensei James Leonelli brings two decades of teaching expertise to help members achieve their fitness and nutritional goals quickly and safely. “Students learn authentic kickboxing and proven self-defense skills all in a fun, positive atmosphere that makes it easy to stay consistently motivated,” says Leonelli.
And unlike most gyms, you’re not in it alone. “We look after one another like family to make sure you achieve success, physically and mentally.”

THE WORKOUT

Push Your Limits
and Love Every Minute

Cardio, strength, flexibility, and key recovery time come together in a balanced, high-energy workout.
  • Warm Up: Prepare the body to work hard, safely
  • Bag Training: Cardio and full-body strength-training in one powerful package
  • Bodyweight Strength Training: Build core strength and stability without stressing the joints or limiting mobility
  • Stretching and Flexibility: Our restorative cool-down increases flexibility and prevents injury
Let’s go! You can do this!
I’m Interested

LEARN REAL SELF-DEFENSE

It’s More Than a Workout,
It’s Peace of Mind

  • Street-Smart Safety: The best defense is knowing how to avoid danger, and knowing what to do when you can’t
  • A Proven Tradition: We’re 35+ years strong and real-world tested to keep you safe
  • Defense for All Levels: We’ll get you started and keep you advancing with kickboxing, close-range defense and jiu-jitsu tailored to your level
  • Confidence that Counts: Leave the class with a power and ease that makes you a far less likely target
I’m Interested

TOP LEVEL INSTRUCTION

Our Instructors Are the Difference

Athletes. Fighters. Trainers. Mentors.

Our instructors inspire positive change inside and out. They are with you to celebrate your victories, grow your confidence, and make your training more fun than you’ve ever imagined.
I’m Interested

TIGER TALES

Real members. True Stories. Life-changing results.

Real members.
True Stories.
Life-changing results.

Meet Chadeen. When she enrolled in adult kickboxing classes at Tiger Schulmann’s, she wasn’t sure what to expect. Surprisingly, she found exactly what she was looking for (and didn’t even know it!!).
Tiger Schulmann's Adult Kickboxing Classes. The best 3 dimensional workout -strength, cardio & self-defense.
With an inspired commitment to consistent training, proper nutrition and an overall healthy lifestyle, you will see amazing results inside and out.
Chadeen wanted results and she wanted them fast. Training at Tiger Schulmann's for only a few short months, she has gained confidence, relieved stress, and found is for her "The Perfect Workout".

Meet Our Head Instructor

Sensei J. Leonelli

Sensei James Leonelli began training at Tiger Schulmann’s at just 13 and started mentoring others at 16. With nearly two decades of teaching experience, he now serves as the Owner and Head Instructor of Tiger Schulmann’s Smithtown.

Leonelli helps adults achieve life-changing results through kickboxing. His classes combine rigorous training with personal encouragement, pushing students to reach their fitness and self-defense goals. “Doug, one of our adult kickboxing students, is in the best shape of his life, mentally and physically, at age 50,” he shares.

Sensei James creates an empowering environment where adults build strength, stamina, and confidence, proving that it’s never too late to achieve your best self.

Sensei James Leonelli at Tiger Schulmann's Smithtown
I’m Interested

The Toughest Workout You’ll Ever Love

Learn Self Defense

Build Confidence

Experience Full-Body Fitness

Release Anxiety and Stress

Push Past Obstacles

Join a Community

Train with Expert Instructors

Find a Passion

Frequently Asked Questions

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Schedule
a Trial CLASS

  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. A $30 reservation fee will be charged to hold your spot in the trial class. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

schedule A Trial CLASS

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. A $30 reservation fee will be charged to hold your spot in the trial class. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

Tiger Schulmann's Martial Arts Smithtown

I’m Interested

HOURS:

  • Sun: 9:30AM – 12PM
  • Mon: 12PM – 10PM
  • Tue: 2PM – 10PM
  • Wed: 2PM – 10PM
  • Thur: 2PM – 10PM
  • Fri: 9:30AM – 8:30PM
  • Sat: 9AM – 3PM

View Class Schedule

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