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kickboixing classes
for adults

Tiger Schulmann’s
Staten Island - Tottenville, NY

Tiger Schulmann’s
Martial Arts
Staten Island - Tottenville, NY

I’m Interested

kickboxing classes for adults

Tiger Schulmann’s
Staten Island - Tottenville, NY

  • 3,000+
  • Five Star Reviews
  • 40+
  • Years of Experience
  • 300,000+
  • Students Achieved Their Goals
  • 3,000+
  • Five Star Reviews
  • 300,000+
  • Students Achieved Their Goals
  • 40+
  • Years of Experience

TRY A BEGINNER CLASS

Sign up to reserve your trial spot in our Beginner Class.
No preparation needed. Just show up and experience our fun and proven confidence-building classes.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only.  Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s Staten Island - Tottenville are saying

This school has truly gone above and beyond to take every precaution and every measure to keep their students and staff safe during this time. They keep their classes fun and entertaining, yet still teaching discipline and focus. Every parent and student has had nothing but great things to say about the return to classes, and everyone was so excited to come back.

Madysen M.

Tiger Schulmann’s (Tottenville) is truly an amazing school in so many ways. The staff is always there to assist you. Environment is always filled with positive energy, You are able to do your workout feeling comfortable and at the same time gain knowledge. The instuctors are always pushing you and helping you reach your goals. We are a family/team. It helped me physically and mentally become stronger!!

Silvia S.

I have gotten into the best shape of my life coming to train with Sensai Pace!

Monte P.

An absolute great program run by great instructors! We love Tottenville’s Tiger Shulmann’s Martial Arts!

Emma L.

You’re not going to find a better team of instructors to help you achieve your goals anywhere else
You will always be treated like family.

Vincent P.

After researching many MMA schools in the area, I decided on Tiger Schulmann Tottenville primarily because of the level of expertise of the instructors. Head instructor and Sensei Nick Pace is a UFC Veteran and actively competes. He is passionate about his teaching and has an amazing repport with his students. I highly recommend this school if you are looking to train with real results in all aspects of your life.

Cam N.

TRY A BEGINNER CLASS

Sign up to reserve your trial spot in our Beginner Class.
 
No preparation needed.
Just show up and experience our fun and proven confidence-building classes.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only.  Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s Staten Island - Tottenville are saying

This school has truly gone above and beyond to take every precaution and every measure to keep their students and staff safe during this time. They keep their classes fun and entertaining, yet still teaching discipline and focus. Every parent and student has had nothing but great things to say about the return to classes, and everyone was so excited to come back.

Madysen M.

Tiger Schulmann’s (Tottenville) is truly an amazing school in so many ways. The staff is always there to assist you. Environment is always filled with positive energy, You are able to do your workout feeling comfortable and at the same time gain knowledge. The instuctors are always pushing you and helping you reach your goals. We are a family/team. It helped me physically and mentally become stronger!!

Silvia S.

I have gotten into the best shape of my life coming to train with Sensai Pace!

Monte P.

An absolute great program run by great instructors! We love Tottenville’s Tiger Shulmann’s Martial Arts!

Emma L.

You’re not going to find a better team of instructors to help you achieve your goals anywhere else
You will always be treated like family.

Vincent P.

After researching many MMA schools in the area, I decided on Tiger Schulmann Tottenville primarily because of the level of expertise of the instructors. Head instructor and Sensei Nick Pace is a UFC Veteran and actively competes. He is passionate about his teaching and has an amazing repport with his students. I highly recommend this school if you are looking to train with real results in all aspects of your life.

Cam N.

Sensei Nicholas Pace will help you push your limits and love every minute of it.

In Tottenville, members learn real martial arts under the leadership of a real martial artist — Sensei and celebrated UFC competitor Nick Pace. Our high-energy kickboxing workouts combine strength training, cardio, and flexibility with streetwise self-defense to help you burn up to 1,000 calories a class.
Sensei Pace brings professional expertise and nearly two decades of teaching experience to help members achieve results quickly and safely. “This is not your typical workout,” says Pace. “Our proven curriculum prepares students to learn authentic technique all while releasing stress and building confidence. Above all, our school is a family. We rally behind each other and support one another through everything life brings.”

THE WORKOUT

Push Your Limits
and Love Every Minute

Cardio, strength, flexibility, and key recovery time come together in a balanced, high-energy workout.
  • Warm Up: Prepare the body to work hard, safely
  • Bag Training: Cardio and full-body strength-training in one powerful package
  • Bodyweight Strength Training: Build core strength and stability without stressing the joints or limiting mobility
  • Stretching and Flexibility: Our restorative cool-down increases flexibility and prevents injury
Let’s go! You can do this!
I’m Interested

LEARN REAL SELF-DEFENSE

It’s More Than a Workout,
It’s Peace of Mind

  • Street-Smart Safety: The best defense is knowing how to avoid danger, and knowing what to do when you can’t
  • A Proven Tradition: We’re 35+ years strong and real-world tested to keep you safe
  • Defense for All Levels: We’ll get you started and keep you advancing with kickboxing, close-range defense and jiu-jitsu tailored to your level
  • Confidence that Counts: Leave the class with a power and ease that makes you a far less likely target
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TOP LEVEL INSTRUCTION

Our Instructors Are the Difference

Athletes. Fighters. Trainers. Mentors.

Our instructors inspire positive change inside and out. They are with you to celebrate your victories, grow your confidence, and make your training more fun than you’ve ever imagined.
I’m Interested

TIGER TALES

Real members. True Stories. Life-changing results.

Real members.
True Stories.
Life-changing results.

Meet Chadeen. When she enrolled in adult kickboxing classes at Tiger Schulmann’s, she wasn’t sure what to expect. Surprisingly, she found exactly what she was looking for (and didn’t even know it!!).
Tiger Schulmann's Adult Kickboxing Classes. The best 3 dimensional workout -strength, cardio & self-defense.
With an inspired commitment to consistent training, proper nutrition and an overall healthy lifestyle, you will see amazing results inside and out.
At Tiger Schulmann's see how our students achieve total transformation. The BEST workout you'll ever do!
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Meet Our Head Instructor

Sensei Nicholas Pace

Nick Pace brings nearly two decades of professional mixed martial arts teaching experience to his role as Owner and Head Instructor at Tiger Schulmann’s of Tottenville, Staten Island. Pace began his own training at Tiger Schulmann’s as a 10-year-old obsessed with Teenage Mutant Ninja Turtles. From his first class, he never wavered on his dream of becoming a Sensei.
Pace went on to become the first Tiger Schulmann’s student to compete in the UFC. He holds the titles for the Ring of Combat Bantamweight Champion and Cage Fury Fighting Bantamweight Champion. He also invented his own submission in his UFC debut known as “The Pace Choke.” Today, Pace shares knowledge garnered over a lifetime of training and competition to instill a non-quitting spirit in students of all ages. He takes pride in teaching kids how to effectively stand up to bullies and gives teenagers an outlet to release stress and mature into a new phase of their life within the disciplines of martial arts. For his adult students, he leads fun kickboxing classes that help them achieve their physical fitness goals, release stress, and find community. “Many of our adult students build lasting friendships by training with us,” he says.
Sensei Nicholas Pace at Tiger Schulmann's in Tottenville
I’m Interested

The Toughest Workout You’ll Ever Love

Learn Self Defense

Build Confidence

Experience Full-Body Fitness

Release Anxiety and Stress

Push Past Obstacles

Join a Community

Train with Expert Instructors

Find a Passion

Frequently Asked Questions

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Schedule
a Trial CLASS

Sign up to reserve your trial spot in our Beginner Class.
No preparation needed. Just show up and experience our fun and proven confidence-building classes.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only.  Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

schedule A Trial CLASS

Sign up to reserve your trial spot in our Beginner Class.
 
No preparation needed.
Just show up and experience our fun and proven confidence-building classes.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only.  Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

Tiger Schulmann's Martial Arts Staten Island -Tottenville

I’m Interested

HOURS:

  • Sun: 9:30AM – 12PM
  • Mon: 1PM – 9PM
  • Tue: 1PM – 9PM
  • Wed: 1PM – 9PM
  • Thur: 1PM – 9PM
  • Fri: 1PM – 8PM
  • Sat: 9AM - 2PM

View Class Schedule

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