jiu jitsu Classes

Tiger Schulmann’s
Freehold, NJ

Tiger Schulmann’s
Martial Arts
Freehold, NJ

Live Fearlessly

Jiu Jitsu Classes
Freehold, NJ

TRY A FREE BEGINNER CLASS

Fill out the form below to learn more or schedule your beginner lesson.
No preparation needed. Simply show up and experience your fun, personalized session.

  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only.
Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

Try a Free Beginner Class

Fill out the form below to learn more or schedule your beginner lesson. No preparation needed. Simply show up and experience your fun, personalized session.

  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only.  Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s Freehold are saying

I absolutely love this school! My son looks forward to going to each class. The owner/instructor is AWESOME! He makes each class fun, interesting and challenging. I love that my son is learning respect/discipline in a great environment. I truly can not recommend this school enough! Looking forward to my kids future at this school!

Lauren M-T

Really an incredible school for my child. Waiting for my younger one to be old enough to join so he can start training here. The head instructor staff is one of the best in NY/NJ, not just within the Tiger Shulmanm community, but throughout the martial arts community. Great place for adult training as well to get in shape!

Chris B

This school is led by longtime instructor Julianno V. Because of him opening this school I’m able to do my passion again.

Dennis K

Best martial art we’ve tried.

Viktoriia U.

See what students at Tiger Schulmann’s Freehold are saying

I absolutely love this school! My son looks forward to going to each class. The owner/instructor is AWESOME! He makes each class fun, interesting and challenging. I love that my son is learning respect/discipline in a great environment. I truly can not recommend this school enough! Looking forward to my kids future at this school!

Lauren M-T

Really an incredible school for my child. Waiting for my younger one to be old enough to join so he can start training here. The head instructor staff is one of the best in NY/NJ, not just within the Tiger Shulmanm community, but throughout the martial arts community. Great place for adult training as well to get in shape!

Chris B

This school is led by longtime instructor Julianno V. Because of him opening this school I’m able to do my passion again.

Dennis K

Best martial art we’ve tried.

Viktoriia U.

Kids Jiu Jitsu Classes in Freehold

Kids who study  Jiu Jitsu at Tiger Schulmann’s Freehold learn more than just self-defense, they learn the benefits of self-control and discipline in a safe and supportive environment.

Little Tigers | 5-7 Year Olds

  • Jiu Jitsu classes designed specifically for children ages 5–7 years old. 
  • Students learn the fundamentals of Brazilian Jiu Jitsu and self-defense along with discipline, focus and respect.
  • Our classes build your child’s agility, flexibility and coordination – all while having fun!

Tigers | 8-12 Year Olds

  • Classes designed specifically for children ages 8-12 years old.
  • Build confidence and self-esteem in your child while teaching them how to defend themselves without violence.
  • Our certified instructors teach valuable life skills like discipline, respect, focus and goal setting through the practice of Jiu Jitsu

Teen Tigers | 13-18 Year Olds

  • Classes designed specifically for teenagers to increase strength, stamina, flexibility, and cardio fitness
  • Learn practical self-defense for teens of any size or strength
  • Develop confidence and a healthy self-image 
  • Character development and social skills training in a positive environment

Adult Jiu Jitsu Classes in Freehold

Adult Jiu Jitsu classes at Tiger Schulmann’s Freehold are a great way for men and women of all ages to get fit and learn self-defense. Our certified instructors provide a fun and positive atmosphere where students can safely learn new techniques that will build both skill and confidence.   

Adults

In Jiu Jitsu technical skills are prioritized over strength, athletic ability, and speed, so age is less of a factor than in other sports.

  • Self-Defense: Learn how to use leverage and technique to defend against bigger and stronger opponents.
  • Fitness: Our classes will help you lose weight, gain strength, and improve your cardiovascular health. 
  • Community: Meet new people, make friends and be recognized for who you truly are. 

Meet Our Head Instructor

Head Instructor Julianno Varricchio

“I tell students all the time, don’t worry about messing up. It is never about being perfect, no one is perfect. The goal is to recognize when you mess up and always strive to be a little better each time. As long as you learn from your mistakes, you are going to get better. Just keep showing up. We are in this together.”

Sensei Varricchio was only eight years old when he started training at Tiger Schulmann’s. Initially encouraged by his mother to join, he knew after his first class that he wanted to become an instructor and have his own school. “Some kids want to be firefighters, some kids want to be police officers, I wanted to be an instructor after one class. I felt like I was the absolute strongest person in the room after that class. It was simple stuff looking back, but I left feeling like I was six feet tall even though I was like the smallest guy in the room.” 

Head Instructor Varricchio loves competing, he’s 11-0 in amateur competition in both kickboxing and MMA, but helping people through martial arts is his passion. “For me to learn martial arts and attain the level of proficiency that I have, I know anyone can do it if they really try.” Having experience as a student at every level from a child to an adult, Head Instructor Varricchio can relate to his students. He understands what their goals are and potentially what is holding them back. “Most of the time, the biggest thing holding someone back, both for kids and adults, is confidence. But, with consistent training, the confidence in yourself will grow both on and off the mat.”    

Joshu Julianno Varricchio standing at Tiger Schulmann's Tottenville

The Toughest Workout You’ll Ever Love

Learn Self Defense

Build Confidence

Experience Full-Body Fitness

Release Anxiety and Stress

Push Past Obstacles

Join a Community

Train with Expert Instructors

Find a Passion

Frequently Asked Questions

While many of the Jiu Jitsu techniques taught at Tiger Schulmanns are from Brazilain Jiu Jitsu (BJJ) there are a few differences. Unlike many traditonal BJJ schools, at TSMA we don’t train in gis. Additionally, while we do offer dedicated Jiu Jitsu classes at all levels, it is just one element of the many martial arts styles that comprise Tiger Schulmann’s Martial Arts.

In addtion to the many benefits for a person’s mental and physical health, jiu jitsu is considered the ideal method of self-defense for women.   

No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.

“Jiu-jitsu” translates from the Japanese as “the gentle art.” The concept being, students can practice realistically and at full speed with less chance of injury.  

Tiger Schulmann’s Jiu Jitsu is based on practicality and real-life self-defense. Our techniques can be used virtually anywhere and against any type of opponent or attacker. Both in sport or in an actual altercation. 

Traditional BJJ does not teach how to defend against strikes from the ground. Tiger Schulmann’s teaches how to use strikes, submission, sweeps, and other techniques from the ground while staying protected.

We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

SCHEDULE A FREE TRIAL CLASS

Fill out the form below to learn more or schedule your beginner lesson.

  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only.  Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

SCHEDULE A FREE TRIAL CLASS

Fill out the form below to learn more or schedule your beginner lesson.

  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only.  Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.