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Circular logo with a white tiger head, yellow eyes, and black and red "TIGER SCHULMANN'S MARTIAL ARTS" text.
Circular logo with a white tiger head, yellow eyes, and black and red "TIGER SCHULMANN'S MARTIAL ARTS" text.

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Tiger Schulmann’s
Farmingdale, NY

Tiger Schulmann’s
Martial Arts
Farmingdale, NY

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See what students at Tiger Schulmann’s are saying

It’s a great school with a very personal approach to each student goals and objectives. Every master is extremely attentive to his students and cares a lot about the individual progress of everyone, and it truly feels that it’s not a formality for them. I would sincerely recommend everyone to try, especially during these times when the City became not so safe as it used to be.

Kirill N.

Couldn’t be happier with the Chelsea school. The instructors are very experienced, professional, creative, attentive and caring. They instill motivation and provide support all at once. It’s like a second family to me. And they keep the school extremely clean at a time when it’s crucial.

Caroline F.

I have been training with Tiger Schumann’s MA for three years. I made a mistake stopping 7 years ago; but I’m so happy I came back and rejoined. My experience has always been great. You get taught by great individuals that mentor and elevate you in every training session.

Guido M.

Great space, great facility! I’ve been with the TSK team for about 3 years, and they’re always supportive and helping to push me to my goals. Also great staff in accommodating if you need to freeze your membership because you’re away and can’t come in. Highly recommend, you won’t be disappointed! ????

Sean B.

I have two children at TSK and we couldn’t have chosen a better place! My children have gained so much more confidence & acceptance since being a part of the TSK family! Instructors are amazing & their ways of teaching are truly remarkable!!

Sherly R.

Best martial arts school I’ve ever been apart of. Great family environment, everyone encourages each other to best person they can be. Everything is immaculately organized, clean and safe. The instructors are state of the art, heartwarming, knowledgeable and accessible to all students at anytime. You wouldn’t be making a better choice then training at Tiger Schulmann’s Chelsea.

Allen C.

It’s always a pleasure to train with Lyman Good and the rest of the team. He’s very inspirational and an amazing athlete with a good training ethic. It always feels like a relief to attend every single class and to make progress by his side!
I highly recommend if you’re looking for a change in your life.

Lionel T.

I’ve been training with this organization for many years. Their instructors and curriculum are of a consistent high quality, and they promote a culture of healthy living and constant improvement in a welcoming, non-intimidating environment. The Chelsea school is great and both their in-person and remote classes are worthwhile and challenging. I strongly recommend them.

Matt U.

Sensei Good is one of the best people I’ve met in my martial arts journey.

Jenny H.

I’ve been training at Tiger for over two years. It’s honestly been one of the best choices I’ve ever made. I learned a lot about myself, got into even better shape than I was in before and I’ve gained a support system that genuinely cares for my progress and well being. The atmosphere is contagious- even taking online classes during the quarantine, I’m still motivated to get moving. I’d make the same choice over and over.

Rebecca M.

I am so happy that I found Tiger Schulmann’s Chelsea location. It has transformed my body and mind. All of the instructors are excellent and professional. It’s the first time I found a gym that I always look forward to going to. I have seen myself improve in strength, stamina and form and it has helped me in all aspects of my life. OSU!

Deborah K.

Trained there since the day it opened…. loving, committed trainers and beautiful family all around. Made me stronger in all kinds of ways.

Emily W.

Having been a Tiger Schulmann’s student for almost 10 years, I can firmly attest to the high level of MMA instruction that has benefited me in all aspects of my life. Most of my time as a student has been at Chelsea under Sensei Lyman Good and I couldn’t ask for a better teacher. His support staff is also top-notch.

Adam D.

Love the workouts, love the music, everyone is really nice,, love my Chelsea family ❤️

Wendy S.

The school is super professional, clean & an amazing environment! Highly recommended for children, teens & adults !!

Melissa B.

There’s no place like it, you feel like a family the first day you’re there. You never want to leave once you’re through the door. If you ever want to train this is the place to go.

James R.

Try A Beginner Class

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • This field is for validation purposes and should be left unchanged.
  • See Terms and Conditions

*Offer valid for new customers only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s are saying

I’ve been training for 2 years and it’s the best thing I’ve ever done. I’m the healthiest I’ve been in years. I was diagnosed with type 2 diabetes and was so depressed. But Tiger’s instructors have been by my side, pushing me to be confident, eat well, and make simple changes. I’ve lost 21 pounds, went from size 13-15 to size 7-8, and after just 4 months of training I have no more diabetes.

Maria C.
North Plainfield, NJ

Your training is all you promised it would be. Challenging and fun. Learning discipline and self-defense while working out with knowledgeable instructors who care about their students and their goals. They inspire others to do and be their best.

B.K.
Abington, PA

The program at TSMA is the best, period. They encourage and help drive you to be the best you can be. From the training classes, nutritional program and attention of the instructors, they cater to the entire student. One of my favorite pieces of the training is the end of class when the instructors speak to the students. They offer a lot of motivational instruction to help develop you from the inside out.

Matt P.
Colmar, PA

The best decision EVER!! The training, experience, and conditioning my kids are receiving are going to take them through life’s challenges! They’ve improved immensely from day one and hope to surpass their potential as they continue to train! Sensei is amazing. Not just an instructor, but a mentor who teaches with a passion! I highly recommend this center for those who want their kids – and themselves – to gain discipline and focus in the mind and body, and become part of a wonderful family of staff, students, and their families!!

Huma A.
North Plainfield, NJ

Great organization, great kids, and great instructors. Our Sensei is an awesome, qualified, well-respected leader. He’s helped my son grow, gain self-esteem and self-discipline. I would recommend this place to anyone with children looking for guidance, direction, and a life skill that will assist them in every aspect of their life.

Sandra M.
Abington, PA

I am very new to this mixed martial arts world and family. I say family because that’s how it feels. This place is something special and I’m proud to be a part of it. Two weeks ago, my son barely made it through the door on our first trial lesson and after last night’s class, he asked if he could come 3 times a week! I highly recommend this extraordinary family and professional values establishment.

Laura B.
Colmar, PA

I am very new to this mixed martial arts world and family. I say family because that’s how it feels. This place is something special and I’m proud to be a part of it. Two weeks ago, my son barely made it through the door on our first trial lesson and after last night’s class, he asked if he could come 3 times a week! I highly recommend this extraordinary family and professional values establishment.

Laura B.
Colmar, PA

Welcome to Tiger Schulmann’s, Farmingdale, NY

Tiger Schulmann’s Farmingdale helps kids, teens, and adults build confidence, discipline, and full-body fitness through martial arts training in a positive, goal-driven environment.

Under the leadership of Sensei Joshu Jonas Juarez, members develop far more than striking and self-defense skills. They build resilience, focus, and the kind of confidence that carries into everyday life. Our proven, curriculum-based approach helps students of all ages push past fear, stay consistent, and discover what they’re truly capable of. At Tiger Schulmann’s Farmingdale, the goal is not just to train hard — it’s to grow stronger on and off the mat, with the support of a community that believes in your potential.

KIDS MARTIAL ARTS

Kids Who Find Their Tiger Are Forever Changed

Tiger Schulmann’s curriculum-based karate classes has helped thousands of children build confidence, resiliency, and develop lasting friendships. Our martial arts classes teach children self respect, focus and how to grow into mature, young men and women in a fun and safe environment.
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ADULT KICKBOXING

The Toughest Workout You’ll Ever Love

Fitness. Fun. Real self-defense techniques. Tiger Schulmann’s kickboxing classes are not your typical workout. You’ll burn up to 1,000 calories a class and leave with a strength and confidence that extends far beyond the class. Get in the best shape of your life — inside and out.
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ADULT JIU JITSU CLASSES

  • Training for both men and women
  • Learn close-range defense, including real-life scenarios like being grabbed, held or taken to the ground
  • Defend against larger or stronger opponents
  • Maximize flexibility, strength, and cardio
  • Build confidence and assertiveness as ability improves
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KIDS JIU JITSU CLASSES​

  • Anti-Bullying: Build your child’s confidence and self-esteem while teaching them how to defend themselves without violence
  • Kids learn to be calm under pressure and push past obstacles to achieve their goals
  • Our certified instructors teach valuable life skills like discipline, respect, and focus 
  • Your child will make friends and have fun in a friendly & supportive environment
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TIGER TALES

Real members. True Stories. Life-changing results.

Real members.
True Stories.
Life-changing results.

Tiger Schulmann’s has helped thousands of kids build confidence, resiliency, and develop lasting friendships.
Meet Chadeen. When she enrolled in adult kickboxing classes at Tiger Schulmann’s, she wasn’t sure what to expect. Surprisingly, she found exactly what she was looking for (and didn’t even know it!!).
KIds Karate builds confidence, discipline, and focus. Hear from actual parents about the life-changing transformations their kids had when training at Tiger Schulmann's.
Tiger Schulmann's Adult Kickboxing Classes. The best 3 dimensional workout -strength, cardio & self-defense.
By building self-confidence and emphasizing a “non-quitting” spirit, kids who attend Tiger Schulmann's don't just learn self-defense, they learn life skills in a fun and safe environment.
With an inspired commitment to consistent training, proper nutrition and an overall healthy lifestyle, you will see amazing results inside and out.
At Tiger Schulmann's see how our students achieve total transformation. The BEST workout you'll ever do!

Meet Our Head Instructor

Joshu Jonas Juarez

Joshu Jonas Juarez began his martial arts journey at 22, originally looking for a way to lose weight and get in shape. What he found was something much bigger. Through training, Juarez discovered confidence, resilience, and a sense of purpose that completely changed the direction of his life. After experiencing that transformation firsthand, he knew he wanted to become an instructor and help others realize that they, too, are capable of far more than they think. Today, as the head instructor at Tiger Schulmann’s Farmingdale, he brings that same passion to every class, helping students build not only skill, but belief in themselves.

A dedicated competitor who has medaled in Challenge of Champions and stepped into the cage twice as an amateur fighter, Juarez sees every challenge as an opportunity to grow. Some of his proudest moments, however, do not come from competition — they come from teaching. Whether he is helping a child go from fear and self-doubt to confidence and joy, or showing adults that it is never too late to get stronger and take control of their lives, his mission remains the same: to empower people to keep going, keep growing, and never give up. Having experienced bullying himself and carrying that insecurity into adulthood before finding Tiger Schulmann’s, Juarez now uses his own story to connect with students on a deeper level and to show them that real change is possible.

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Begin Your Journey

Develop Self-Confidence

Set and Achieve Goals

Train with Expert Instructors

Release Anxiety and Stress

Learn Real Self-Defense

Develop a “No-Quit” Spirit

Make Friends & Have Fun

Find a Passion

Frequently Asked Questions

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Schedule
A Trial Class

  • This field is for validation purposes and should be left unchanged.
  • See Terms and Conditions

*Offer valid for new customers only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

Schedule A Trial Class

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • This field is for validation purposes and should be left unchanged.
  • See Terms and Conditions

*Offer valid for new customers only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.