Required Gear For Classes Mar 27 - Apr 2
Upon entering the school, you will check in with our team members behind the front desk. You will tell them your first and last name, and how many classes you will be taking.
This check-in process is crucial to track your progress. You need to ensure you are marked as “attended” when taking a class, as your attendance contributes to your rank advancement.
If for whatever reason you are going to miss class, please text us at 516-627-2427 or email us at [email protected]
Please call if you are going to be late for class. If you are going to be more than 5 minutes late you will not be permitted on the mat. And if you are late, please wait on the side of the mat for the instructor to give you instructions.
Due to differences in class capacity and enrollment, please contact us at [email protected] to learn how to best makeup classes.
Yes, you should email or text if you need to miss a class so that your instructor is notified in advance that you won’t be attending your class.
The best way to increase/decrease your training frequency is to speak directly with your instructor since they will be able to determine the optimum training schedule for your goals and experience level.
In the event of a school closing due to weather or another emergency, we will make the announcement through email, text and social media. Please do not reach out to the school asking if we are open. You will always hear from us if we are closing.
If you would like to change your class schedule either temporarily or permanently, please contact us at [email protected]
Use the following link to print out a Personal Information Update form. After completing the form, mail it to the address provided or submit it to the front desk. Please make sure to sign the form.
You may freeze your program for reasons such as vacation, injury, illness and pregnancy.
Keep in mind the following requirements when requesting a program freeze:
In order to request cancellation of your membership, you need to speak directly with the school in which you enrolled. You may cancel your membership under the following circumstances:
**Note: Cancellation requests eligible for refunds are calculated as of the date the request is received along with all appropriate supporting documentation.
The mix of both group classes and Personal Training is often the best way to perfect your technique, break through plateaus, and smooth the transition to new levels.
Top 5 Reasons to add Personal Training sessions
Progress Faster: There are no shortcuts to getting better. Adding Personal Training sessions is the fastest way to develop your skills and achieve the results you want.
Perfect Your Technique: With every technique, even the slightest change can make a major difference. Personal Training sessions give your instructor more time to identify and work with you on those adjustments.
Individualized for you: This is your time. Sessions are designed to help you achieve your goals and focus on the areas of your training that you want to work on.
Train with Friends: Personal Training or Small Group Classes (you and a friend) can incorporate focus mitts, Muay Thai pads, grappling, and even sparring into your sessions.
Time Flexibility: Personal Training sessions can be booked whenever it is convenient for both you and your instructor.
If you are ready to try a Personal Training session, please call the school directly. You can purchase one session to start or even a package of sessions at a discount.
We offer a 20% discount for each additional family member.
Share your passion for Tiger Schulmann’s! For every person you refer* you will receive $100 Tiger Dollars*, which can be used for:
Pro Shop Gear and Apparel
Your Next Payment or Program
Private Lessons, Camps, Seminars
COC / 90 Day Challenge Registration
The more people you refer… the more you can earn. Contact the school directly for more details.
*Referral reward will be applied to your account, once your referral enrolls and attends their first paid class. Referral rewards cannot be combined with other discounts including family discounts. New Students Only.
Click the button below to browse the belt rank directory
Importance of the Belt Ranking System
Engaging in Martial Arts is a combination of determination, perseverance and commitment. Your level of achievement is referred to as your rank. The rank you have earned is indicated by the color of your belt. The color of the belt you wear with each advancement has special meaning and signifies your experience and progression.
When our founder, Daniel Schulmann was just a young boy, his oldest brother was brutally bullied. This left Danny with a fearful lack of confidence and a feeling of insecurity. It was at this time his father, David Schulmann made a conscious decision that his children would never be victimized by anyone ever again.
He enrolled Danny in martial arts and it did not take long for his instructor, Shigeru Oyama, to realize he had a real prodigy on his hands. When Oyama realized Danny was born in the year of the Tiger and with the boy’s unmatched speed, strength and fearlessness, Danny would forever be referred to as “Tiger” Schulmann. At the age of twelve, Tiger achieved the high honor of black belt.
He began competing in full contact, bare-knuckle knockdown tournaments. In 1979, at the age of seventeen, his instructor informed him that Tiger would be representing the United States in the 2nd World Open Championships in Tokyo, Japan. He then went on to become the North American Full Contact Champion which he would successfully defend for a staggering six years in a row until his retirement from competition.
That same year, Tiger Schulmann’s Martial Arts was born.
Sensei George Heurtelou set off on his martial arts journey at age 10 at Tiger Schulmann’s Nanuet. “From my first class,” he says, “I knew it was my destiny to be a part of this world.” Today he brings nearly two decades of teaching expertise to his role as Owner and Head Instructor of Tiger Schulmann’s Manhasset school.
Heurtelou prides his school on its authentic martial arts training. “We’ve trained actual pro and amateur kickboxers,” he says. But his focus is on helping members of all ages “along the journey to find their true selves.” In Manhasset, students Find Their Tiger with “like-minded go-getters who are family-oriented and enthusiastic about their health,” he says. “One student, once timid, is now a black-belt lawyer. Another who was terribly bullied as a kid is now a black-belt medical student. One young woman just lost 100 pounds!” Heurtelou credits his team of certified instructors with his school’s warm, welcoming atmosphere and consistent results. “You’ll get a professional instructor who maps out your fitness, nutrition, and martial arts growth from the day you set foot in the door.”