Tiger Schulmann’s

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Tiger Schulmann's logo with white tiger head
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Tiger Schulmann's logo with white tiger head

kickboxing classes
for adults

Tiger Schulmann’s
Middle Village in Queens, NY

Tiger Schulmann’s
Martial Arts
Middle Village in Queens, NY

I’m Interested

Life Changing Results

Tiger Schulmann’s
Middle Village in Queens, NY

  • 3,000+
  • Five Star Reviews
  • 40+
  • Years of Experience
  • 300,000+
  • Students Achieved Their Goals
  • 3,000+
  • Five Star Reviews
  • 300,000+
  • Students Achieved Their Goals
  • 40+
  • Years of Experience

TRY A BEGINNER CLASS

Sign up to schedule your 45-minute Beginner Session.
No preparation needed. Just show up and experience your fun, personalized session.

  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Trial class offer available at participating locations only.
Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s Queens - Middle Village are saying

I can’t speak highly enough about TSMA Middle Village. The teachers are so knowledgeable, patient, and encouraging. I’ve never done kickboxing before and I was nervous to start because I’m not an athletic person but they’ve made the environment welcoming and let everyone go at their own pace. I always leave in a good mood, looking forward to the next class

Tasha L.

Best experience I ever had in my life . All staff and Angelo as a instructor are like family to me and my daughter as well . Totally recommend if someone trying change something in their life’s or challenge themselves. OSU !!!!

Lukasz K.

First time taking any type of class like this and It was welcoming and encouraging. The staff was real professional, knowledgeable, and friendly.

Xavier P.

My family and I have been attending this school for over 3 years. It’s a great community to learn a skill set with. The school is also very diverse, there’s no such thing as too young or too old, with mixed martial arts everyone will develop a skill that will support your physical ability/growth and self-defense. Even though the pandemic, TSMMA MiddleVillage hosted zoom sessions to continue with our development.

Paulina R.

the head instructor has been a proven martial artist for almost 20 yrs. His patience for teaching and determination to help you succeed is taken seriously. By training there you will achieve your fitness and martial arts goals.

Barjes A.

TRY A BEGINNER CLASS

Sign up to schedule your 45-minute Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.

  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s Queens - Middle Village are saying

I can’t speak highly enough about TSMA Middle Village. The teachers are so knowledgeable, patient, and encouraging. I’ve never done kickboxing before and I was nervous to start because I’m not an athletic person but they’ve made the environment welcoming and let everyone go at their own pace. I always leave in a good mood, looking forward to the next class

Tasha L.

Best experience I ever had in my life . All staff and Angelo as a instructor are like family to me and my daughter as well . Totally recommend if someone trying change something in their life’s or challenge themselves. OSU !!!!

Lukasz K.

First time taking any type of class like this and It was welcoming and encouraging. The staff was real professional, knowledgeable, and friendly.

Xavier P.

My family and I have been attending this school for over 3 years. It’s a great community to learn a skill set with. The school is also very diverse, there’s no such thing as too young or too old, with mixed martial arts everyone will develop a skill that will support your physical ability/growth and self-defense. Even though the pandemic, TSMMA MiddleVillage hosted zoom sessions to continue with our development.

Paulina R.

the head instructor has been a proven martial artist for almost 20 yrs. His patience for teaching and determination to help you succeed is taken seriously. By training there you will achieve your fitness and martial arts goals.

Barjes A.

Head Instructor Ryan Sipavicius will help you push your limits and love every minute of it.

Welcome to the toughest workout you’ll ever love. Our fun, high-energy kickboxing classes pair cardio, flexibility, and full-body strength training with authentic martial arts techniques proven to keep you and your loved ones safe.

The difference is our certified instructors. Head Instructor Ryan Sipavicius and his team of certified instructors apprentice for years to help members achieve their health and fitness goals. “We make it our mission to personally form a relationship with all of our students,” says Sipavicius, “because to us, every member is family. That means sincere attention, consistent, actionable feedback, and honest care to help you reach your goals.”

THE WORKOUT

Push Your Limits
and Love Every Minute

Cardio, strength, flexibility, and key recovery time come together in a balanced, high-energy workout.
  • Warm Up: Prepare the body to work hard, safely
  • Bag Training: Cardio and full-body strength-training in one powerful package
  • Bodyweight Strength Training: Build core strength and stability without stressing the joints or limiting mobility
  • Stretching and Flexibility: Our restorative cool-down increases flexibility and prevents injury
Let’s go! You can do this!
I’m Interested

LEARN REAL SELF-DEFENSE

It’s More Than a Workout,
It’s Peace of Mind

  • Street-Smart Safety: The best defense is knowing how to avoid danger, and knowing what to do when you can’t
  • A Proven Tradition: We’re 35+ years strong and real-world tested to keep you safe
  • Defense for All Levels: We’ll get you started and keep you advancing with kickboxing, close-range defense and jiu-jitsu tailored to your level
  • Confidence that Counts: Leave the class with a power and ease that makes you a far less likely target
I’m Interested

TOP LEVEL INSTRUCTION

Our Instructors Are the Difference

Athletes. Fighters. Trainers. Mentors. 

Our instructors inspire positive change inside and out. They are with you to celebrate your victories, grow your confidence, and make your training more fun than you’ve ever imagined.
I’m Interested

TIGER TALES

Real members. True Stories. Life-changing results.

Real members.
True Stories.
Life-changing results.

Meet Chadeen. When she enrolled in adult kickboxing classes at Tiger Schulmann’s, she wasn’t sure what to expect. Surprisingly, she found exactly what she was looking for (and didn’t even know it!!).
Tiger Schulmann's Adult Kickboxing Classes. The best 3 dimensional workout -strength, cardio & self-defense.
With an inspired commitment to consistent training, proper nutrition and an overall healthy lifestyle, you will see amazing results inside and out.
At Tiger Schulmann's see how our students achieve total transformation. The BEST workout you'll ever do!
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Meet Our Head Instructor

Ryan Sipavicius

“My ultimate goal is to teach martial arts to as many people as possible and potentially change their lives for the better. “
Head Instructor Ryan Sipavicius has been practicing Martial Arts for 23 years. “Training the martial arts does so much more for someone than just learning how to defend themselves. It teaches core values of life such as respect, confidence, discipline, and a non-quitting spirit.” says Sipavicius.
For Sipavicius, simply teaching martial arts is its own reward. “Teaching someone something new is always a great feeling.”  He also notes the positive influence that training at Tiger Schulmann’s can have on students. “The confidence students develop translates ‘in and out’ of the training room. They also learn the ‘If you start it, you finish it’ mentality, which they learn to apply to everything in their life.“
“The energy my students bring to the mat day in and day out…it’s very contagious and automatically puts me in a great mood.”  When he is not teaching, Head Instructor Sipavicius trains for and competes in MMA and kickboxing tournaments. Currently undefeated in amateur competition with an eye towards turning pro soon.

Man smiling in Dojo with his hands on his hips.
I’m Interested

The Toughest Workout You’ll Ever Love

Learn Self Defense

Build Confidence

Experience Full-Body Fitness

Release Anxiety and Stress

Push Past Obstacles

Join a Community

Train with Expert Instructors

Find a Passion

Frequently Asked Questions

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Schedule
a Trial CLASS

  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

schedule A Trial CLASS

Sign up to schedule your 45-minute Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.

  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.