- 3,000+
- Five Star Reviews
- 40+
- Years of Experience
- 300,000+
- Students Achieved Their Goals
Jiu Jitsu Classes
Tiger Schulmann’s
Upper East Side, NY
Tiger Schulmann’s
Martial Arts
Upper East Side, NY
Jiu Jitsu Classes
Tiger Schulmann’s
UPPER EAST SIDE, NY
- 3,000+
- Five Star Reviews
- 300,000+
- Students Achieved Their Goals
- 40+
- Years of Experience
TRY A BEGINNER CLASS
Sign up to schedule your 1-hour Private Beginner Session.
No preparation needed. Just show up and experience your fun, personalized session.
No preparation needed. Just show up and experience your fun, personalized session.
*Offer valid for new customers only. Please contact the school directly to confirm their current new student offer.
By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.
See what students at Tiger Schulmann’s Upper East Side, NY are saying
TRY A BEGINNER CLASS
Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
*Offer valid for new customers only. Please contact the school directly to confirm their current new student offer.
By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.
See what students at Tiger Schulmann’s Upper East Side, NY are saying
Kids Jiu Jitsu Classes in Queens - Upper East Side
Kids who study Jiu Jitsu at Tiger Schulmann’s Upper East Side learn more than just self-defense, they learn the benefits of self-control and discipline in a safe and supportive environment.
Little Tigers | 5-7 Year Olds
- Jiu Jitsu classes designed specifically for children ages 5–7 years old.
- Students learn the fundamentals of Brazilian Jiu Jitsu and self-defense along with discipline, focus and respect.
- Our classes build your child’s agility, flexibility and coordination – all while having fun!
Tigers | 8-12 Year Olds
- Classes designed specifically for children ages 8-12 years old.
- Build confidence and self-esteem in your child while teaching them how to defend themselves without violence.
- Our certified instructors teach valuable life skills like discipline, respect, focus and goal setting through the practice of Jiu Jitsu
Teen Tigers | 13-18 Year Olds
- Classes designed specifically for teenagers to increase strength, stamina, flexibility, and cardio fitness
- Learn practical self-defense for teens of any size or strength
- Develop confidence and a healthy self-image
- Character development and social skills training in a positive environment
Adult Jiu Jitsu Classes in Queens - Upper East Side
Adult Jiu Jitsu classes at Tiger Schulmann’s Upper East Side are a great way for men and women of all ages to get fit and learn self-defense. Our certified instructors provide a fun and positive atmosphere where students can safely learn new techniques that will build both skill and confidence.
Adults
In Jiu Jitsu technical skills are prioritized over strength, athletic ability, and speed, so age is less of a factor than in other sports.
- Self-Defense: Learn how to use leverage and technique to defend against bigger and stronger opponents.
- Fitness: Our classes will help you lose weight, gain strength, and improve your cardiovascular health.
- Community: Meet new people, make friends and be recognized for who you truly are.
Meet Our Head Instructor
Joshu Juan Vides
“The best part about training with us is that all you need to do is show up. At a gym you need to get there, figure out what to do, motivate yourself, it can be a lot to do especially after a long day of work. Our classes offer the highest level of instruction and professionalism. I make sure all of our members never feel lost during a class.”
As a first-generation Latin American immigrant, Juan was initially bullied when he moved into his new neighborhood. Overweight and with no direction Juan chose to study Martial Arts at Tiger Schulmann’s and it turned his life around. Through his training, he built his confidence, got in amazing shape and is now the Kickboxing Champion in the ECF. Juan takes those tough early experiences with him to every class he teaches, “I make sure every new student feels welcome and that they belong.” says Joshu Vides.
Juan loves competing, but teaching and helping people grow is his passion, “I want my school to be a sanctuary for all ages. Where children can learn to be mentally and physically strong, teenagers can learn to be confident and make long-lasting friendships, and adults can escape from their daily routine while getting in the best shape of their lives!”
The Toughest Workout You’ll Ever Love
Learn Self Defense
Build Confidence
Experience Full-Body Fitness
Release Anxiety and Stress
Push Past Obstacles
Join a Community
Train with Expert Instructors
Find a Passion
Frequently Asked Questions
While many of the Jiu Jitsu techniques taught at Tiger Schulmanns are from Brazilain Jiu Jitsu (BJJ) there are a few differences. Unlike many traditonal BJJ schools, at TSMA we don’t train in gis. Additionally, while we do offer dedicated Jiu Jitsu classes at all levels, it is just one element of the many martial arts styles that comprise Tiger Schulmann’s Martial Arts.
In addtion to the many benefits for a person’s mental and physical health, jiu jitsu is considered the ideal method of self-defense for women.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
“Jiu-jitsu” translates from the Japanese as “the gentle art.” The concept being, students can practice realistically and at full speed with less chance of injury.
Tiger Schulmann’s Jiu Jitsu is based on practicality and real-life self-defense. Our techniques can be used virtually anywhere and against any type of opponent or attacker. Both in sport or in an actual altercation.
Traditional BJJ does not teach how to defend against strikes from the ground. Tiger Schulmann’s teaches how to use strikes, submission, sweeps, and other techniques from the ground while staying protected.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.
Schedule
a trial CLASS
*Offer valid for new customers only. Please contact the school directly to confirm their current new student offer.
By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.
TRY A BEGINNER CLASS
Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
*Offer valid for new customers only. Please contact the school directly to confirm their current new student offer.
By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.