Benefits of Mixed Martial Arts
There are many advantages of practicing martial arts, both mental and physical! Below, we take a closer look at the benefits of Mixed Martial Arts: Easy to follow One major downside to joining a gym is that you may not know what to do. It can be both intimidating and dangerous. Tiger Schulmann’s Mixed Martial […]
Change Your Life With Kickboxing!
Every year everyone has the same goals. To get in better shape, everyone as they get older needs to make their lives better some way or another. We know we need to lose a few pounds, stop eating fast food or making poor food choices or increase our energy levels to be […]
Kickboxing Helps Overcome The Pain Of Addiction
At some point in your life, you have experienced pain. Whether it be physical or emotional, pain is something that no one escapes. It can be caused by physical injury or emotional stressors. It may be temporary or chronic in nature. It can be sharp, achy or dull. It can be so excruciating that our […]
Women Achieve Empowerment Through Self-Defense
The recent growth of women’s mixed martial arts has not only helped the sport itself become a popular staple in the world of athletics, but more importantly it has become an extremely necessary foundation for the growth of women in society toward becoming more independent, confident and powerful. Mixed martial arts as a sport seems […]
Personal Training: The Risky Investment
TSMMA Elmwood Park Blog 5 In terms of fitness and exercise, people generally seek personal trainers in order to both educate and motivate them about working out. The average person might know how to do a proper pushup, but that average person probably does not know how to eat properly. When most people think of […]
Mixed Martial Arts Aids Transition Into Adulthood
Many parents often search for martial arts programs with the prospect of teaching young children improved discipline and focus, self defense against bullying, and improved physical fitness. Much of the Tiger Schulmann’s mixed martial arts (TSMMA) curriculum encompasses the basic tools for molding children into self-disciplined, confident and healthy individuals into adulthood. Kristina Brody and […]