Change Your Life With Kickboxing!

      Every year everyone has the same goals. To get in better shape, everyone as they get older needs to make their lives better some way or another. We know we need to lose a few pounds, stop eating fast food or making poor food choices or increase our energy levels to be […]

Women Achieve Empowerment Through Self-Defense

Tiger Schulmann's Martial Arts | Woman Collage

The recent growth of women’s mixed martial arts has not only helped the sport itself become a popular staple in the world of athletics, but more importantly it has become an extremely necessary foundation for the growth of women in society toward becoming more independent, confident and powerful. Mixed martial arts as a sport seems […]

New Year, New YOU: Kickboxing Your Way To A Healthier Lifestyle

At the stroke of midnight on January 1st, millions of people are suddenly accountable for the neverending list of resolutions they promised themselves during the holidays a week earlier. Most of them are weight loss ambitions, most likely made while consuming large amounts of cookies and eggnog during the holiday work party. “I’ll start after […]

Women’s Kickboxing Seminar Also Teaches Safety in Wayne NJ

Tiger Schulmann's Martial Arts | TSMA WomanSafe Flyer

For thirty years now, women around the northeast have sat in on Tiger Schulmann’s WomanSafe Seminar to learn about awareness and tips to stay safe.  A two part seminar involving women’s kickboxing and a lecture on safety. Protection from violence most definitely starts with awareness.  A healthy dose of women’s kickboxing doesn’t hurt though. What […]

Women’s Kickboxing Prepares Ladies for Holiday Shopping

Tiger Schulmann's Martial Arts | Women Training

Women’s kickboxing classes not only teach self defense and get ladies prepared for late night shopping but also gets kickboxers in amazing shape.  Everyone knows that kickboxing is a great workout.  The way kickboxing classes are taught at Tiger Schulmann’s MMA, however, it also teaches real self defense. Every class, in addition to women’s kickboxing […]

Women’s Safety is the Topic at WomanSafe Seminar

Tiger Schulmann's Martial Arts | TSMA WomanSafe Flyer

Seminar focuses on Women’s Safety to prepare for the Holiday Shopping Season. Do you shop alone at night? Where do you park?  Do you notice the color of the car next to you? Are you fumbling for keys with too many bags weighing you down upon returning to your car?  Do you check the back […]

Women Turn To Self Defense Expert for Tips on Holiday Shopping

Tiger Schulmann's Martial Arts | Team Training

  Do you shop alone at night? Where do you park?  Do you notice the color of the car next to you? Are you fumbling for keys with too many bags weighing you down upon returning to your car?  Do you check the back seat before you get in?  Are you aware of your surroundings? […]

Womens Kickboxing Classes Teaches Personal Safety and Self Defense

Tiger Schulmann's Martial Arts | Team Training

 Personal Safety Seminar Prepares Women for the Holiday Shopping Season Special Seminar Wednesday, December 10, 2014 at 7pm geared towards Women’s Personal Safety and Awareness  Tiger Schulmann’s WomanSafe program is kicking into high gear for this holiday shopping season.  This time of year, every year, many women find themselves out late shopping alone and walking […]

WOMANSAFE; Woman’s Self Defense Seminar held in Wayne NJ

Tiger Schulmann's Martial Arts | Team Training

One out of every 4 women in America has been or will be the victim of attempted or completed sexual assault. Ages 13-34 are the highest risk years of an attack. Fifty-four percent of these occurrences are never reported to the police. …These statistics are not meant to scare, but rather to bring awareness to […]