Change Your Life With Kickboxing!
Every year everyone has the same goals. To get in better shape, everyone as they get older needs to make their lives better some way or another. We know we need to lose a few pounds, stop eating fast food or making poor food choices or increase our energy levels to be […]
Women Achieve Empowerment Through Self-Defense
The recent growth of women’s mixed martial arts has not only helped the sport itself become a popular staple in the world of athletics, but more importantly it has become an extremely necessary foundation for the growth of women in society toward becoming more independent, confident and powerful. Mixed martial arts as a sport seems […]
New Year, New YOU: Kickboxing Your Way To A Healthier Lifestyle
At the stroke of midnight on January 1st, millions of people are suddenly accountable for the neverending list of resolutions they promised themselves during the holidays a week earlier. Most of them are weight loss ambitions, most likely made while consuming large amounts of cookies and eggnog during the holiday work party. “I’ll start after […]
See How This Old Bridge Woman Got In The Best Shape Of Her Life With Kickboxing
In May 2013 something hit me like a ton of bricks. Something everyone goes through in life. But nothing like the fairytales parents read their children at night; more like a nightmare that no one has really prepared you for. I was turning 30!!! Growing up I had always been involved in sports. And I […]
Women’s Kickboxing Seminar Also Teaches Safety in Wayne NJ
For thirty years now, women around the northeast have sat in on Tiger Schulmann’s WomanSafe Seminar to learn about awareness and tips to stay safe. A two part seminar involving women’s kickboxing and a lecture on safety. Protection from violence most definitely starts with awareness. A healthy dose of women’s kickboxing doesn’t hurt though. What […]
Women’s Kickboxing Prepares Ladies for Holiday Shopping
Women’s kickboxing classes not only teach self defense and get ladies prepared for late night shopping but also gets kickboxers in amazing shape. Everyone knows that kickboxing is a great workout. The way kickboxing classes are taught at Tiger Schulmann’s MMA, however, it also teaches real self defense. Every class, in addition to women’s kickboxing […]