Tiger Schulmann’s

Women’s Safety is the Topic at WomanSafe Seminar

TSMA WomanSafe Flyer with a man attacking a woman rotated clockwise

Seminar focuses on Women’s Safety to prepare for the Holiday Shopping Season. Do you shop alone at night? Where do you park?  Do you notice the color of the car next to you? Are you fumbling for keys with too many bags weighing you down upon returning to your car?  Do you check the back […]

Women Turn To Self Defense Expert for Tips on Holiday Shopping

Adult team kickboxing training with punching bags at Tiger Schulmann's

  Do you shop alone at night? Where do you park?  Do you notice the color of the car next to you? Are you fumbling for keys with too many bags weighing you down upon returning to your car?  Do you check the back seat before you get in?  Are you aware of your surroundings? […]

Womens Kickboxing Classes Teaches Personal Safety and Self Defense

Adult team kickboxing training with punching bags at Tiger Schulmann's

 Personal Safety Seminar Prepares Women for the Holiday Shopping Season Special Seminar Wednesday, December 10, 2014 at 7pm geared towards Women’s Personal Safety and Awareness  Tiger Schulmann’s WomanSafe program is kicking into high gear for this holiday shopping season.  This time of year, every year, many women find themselves out late shopping alone and walking […]

WOMANSAFE; Woman’s Self Defense Seminar held in Wayne NJ

Adult team kickboxing kicking punching bags on the floor at Tiger Schulmann's

One out of every 4 women in America has been or will be the victim of attempted or completed sexual assault. Ages 13-34 are the highest risk years of an attack. Fifty-four percent of these occurrences are never reported to the police. …These statistics are not meant to scare, but rather to bring awareness to […]

Beating Stress with Wayne NJ Kickboxing Classes

No Stress sign in black and red

Beating Stress in Passaic County with Kickboxing Classes @ Wayne MMA School We live in one of the busiest, most congested, and most expensive areas in the world. Living in a busy suburb like ours can bring a large amount of stress. We get stressed by our jobs, commutes, families and bills among other things. […]

Wedding Day Workout: Effective Exercise Through Kickboxing

Wedding Couple with Black Tiger Schulmann's Gloves outdoors

So, you’ve popped the question, and she said “yes!” The hard part is over now, right? The excitement of planning a wedding may not impact your stress level since she will decide the flowers, DJ, and color scheme. But then you go to the tuxedo fitting and realize that perhaps you could’ve spent more time […]