Tiger Schulmann’s

Womens Kickboxing Classes Teaches Personal Safety and Self Defense

Last Updated on November 11, 2014.

 Personal Safety Seminar Prepares Women for the Holiday Shopping Season

Special Seminar Wednesday, December 10, 2014 at 7pm geared towards Women’s Personal Safety and Awareness

 Tiger Schulmann’s WomanSafe program is kicking into high gear for this holiday shopping season.  This time of year, every year, many women find themselves out late shopping alone and walking through large empty parking lots.  Something any self defense and personal safety expert would strongly advise against.  Learning self defense isn’t going to make you want to go looking for trouble, but if it unavoidably finds you; at least you are better prepared to deal with it.

personal safety is the focus of every class
Learn real life self defense in kickboxing classes

Women’s kickboxing is taking the country by storm lately.  Something Tiger Schulmann’s has been a part of for 30 years.  “We have always had a large women student population,” says Sensei Zapfel of the Wayne, NJ location, just one of 49 Tiger Schulmann’s schools along the east coast.  “Women have always been eager to get in and find something to keep them in shape.  Kickboxing is a high intensity and complete body workout that really works to tone muscles and get people fit.”

Self Defense and Personal Safety will keep you excited about working out
Real life self defense training at Tiger Schulmann’s

Beginners always turn into intermediate and advanced students if they stick with it, so it’s more than just hitting a bag and getting a workout, it’s really about learning authentic kickboxing techniques and personal safety, and then putting it to proper use.  Heavy bags don’t hit back, so there needs to be a real life application, exactly what you’ll find in every intermediate kickboxing class at Tiger Schulmann’s, true Women’s Self Defense.

Strength training is important for personal safety
To be able to defend your self you must develop strength

There are kickboxing gyms popping up everywhere that claim to burn calories, but just putting someone in front of a heavy bag isn’t enough.  You must teach women the techniques behind self defense if you want them to stick with it.  You teach anyone how to kick box like a professional fighter and they will not only get in get shape doing it but will stick around and train for years because they love it and the benefits personal safety provides.

On Wednesday, December 10, 2014 @ 7:00pm, many current students and their friends and family who want to become more aware and empowered through personal safety will sit through a two hour seminar pointing out simple things you may do now that put you at risk and easy tips to avoid becoming a victim as well.  Please call (973) 694-3496, to make your reservation for this Personal Safety seminar.  Come dressed for a workout, the second half of the seminar is a hands on, Women’s Self Defense Class.

 Women’s Kickboxing isn’t just a workout at Tiger Schulmann’s, it is truly Women’s Self Defense and Personal Safety

Call Tiger Schulmann’s Mixed Martial Arts of Wayne NJ at (973)694-3495 to reserve your spot in this personal safety seminar


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Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Little Falls, Totowa, Lincoln Park, Montville, Towaco