Congratulations to Sensei Garzillo and Wife, Rachel, on the Birth of Their Baby Boy
Last Updated on December 11, 2014. Emmett James Garzillo born on 12/09/14, 8lbs 14 oz., 21 inches long Congratulations to Sensei Garzillo and his wife Rachel!
Women’s Kickboxing Seminar Also Teaches Safety in Wayne NJ
Last Updated on December 5, 2014. For thirty years now, women around the northeast have sat in on Tiger Schulmann’s WomanSafe Seminar to learn about awareness and tips to stay safe. A two part seminar involving women’s kickboxing and a lecture on safety. Protection from violence most definitely starts with awareness. A healthy dose of […]
Exercise Your Way To Lower Cholesterol With Kickboxing
Last Updated on December 4, 2014. Everyone knows exercise is good for you. Adults also know that cholesterol, specifically LDL or low-density lipoprotein, is bad for us. In fact researchers are finding exercise can help lower LDL’s naturally. Cholesterol was a topic that was born out of our countries middle class. The 1950’s led to higher […]
Bullying in School: What Every Parent Should Know
Last Updated on December 4, 2014. Are your kids dealing with bullying this school year? Now that kids are half way through another school year, are yours dealing with bullying? Is the school “handling” the situation properly? It is the law in New Jersey that every school offers some type of anti-bully program. This is […]
Resolution Comes Early This Year
Last Updated on December 1, 2014. Why put off until tomorrow what you can do today? It is actually the perfect time to make your resolution to lose weight become a reality. Most American’s put on one pound between Thanksgiving and Christmas and they don’t lose that pound the rest of the year. At Tiger […]
Kickboxing to Stay in Shape this Holiday Season
Last Updated on December 1, 2014. The Holidays are right around the corner. Fa mily , gifts Holiday cheer, and of course FOOD! Lots and lots of food! It might be the most cheerful time of the the year, but its also the time when people gain most of their excess weight. The average American […]