Kickboxing is the best way to get in shape, I will prove it
Everyone is looking for the “Magic Pill” to being in shape and losing weight. I’m telling you that it exists in Westchester New York. It’s Tiger Schulmann’s Kickboxing. Kickboxing burns at least 800 calories an hour. Just one reason of many it’s a better option than the gym. Imagine everything accomplished in one hour.Kickboxing should […]
See how Karate helped this girl in school
Of all the back to school supplies needed this fall, karate may be the most important. With the summer coming to a close you can here both the moaning of kids and the cheers of parents as we all prepare for back to school. I know at my house there are mixed emotions. Sadness that […]