Last Updated on April 16, 2013.
By: TSMMA Middle Village
Many people want to get in shape and better their health but have a difficult time maintaining a regimen that works for them. Following our exclusive 10 round beginner kickboxing class will help you start a workout program that works for you and will enable you to continue. You read all the fitness magazines and watch all sorts of workout videos but the answers never seem to be clear for you. Every morning you look in the mirror and wish you could reshape your body to the way you imagine it to be. What if the solution was right before your eyes and you didn’t realize it.
Believe it or not the main reason you find “getting into shape” so complicated is the lack of discipline you have for yourself and finding a great exciting workout that is enjoyable. When you think of discipline you assume its for children. Adults need discipline as well. Discipline is essential for you to get into the body that you desire. For example: When you make a new years resolution, you make it because you want a change for yourself or just something new to be apart of your life.
Lets say getting into shape is your new years resolution; you’re psyched in the very beginning and slowly you give up half way through or never finish your resolution. Why? Is it because you didn’t want to? Or is it simply because the discipline isn’t there? Well your drive was definitely there because you made the attempt to start. Yet, your discipline was not. Here at Tiger Schulmann’s we teach you the proper discipline through time and practice. When you decide to train here with us , try to really stick to your training routine and don’t get sidetracked by all your current problems. Relieve your mind from all the drama at work and stress at home.
“When you find your mind wandering off snap out of it. Don’t lose focus on your main objective, which is to train hard.”
If you want to get in the best of shape then work out with us at least 3-4 times a week. This will keep your muscles toned and the body fat low. Exercising consistently and eating correctly will help your body’s immune system strengthen along with your muscles and bones. This will help your circulatory system greatly and strengthen your heart.
Don’t forget to get at least 7-9 hours of sleep every night.This will give your body a chance to rejuvenate itself and get stronger. If you don’t get the proper rest it can be very detrimental to getting into shape which is your ultimate goal.
“…dramatic change in your body’s level of energy and shape… making an actual change in your life…“
Following our nutrition plan that we provide here at Tiger Schulmann’s you will see a dramatic change in your body’s level of energy and shape. Discipline is essential when you want to get into shape. It is easy to go and say you are going to work out everyday, but once the pain and aches start to kick in it is very easy to quit and “continue later.” Make sure you are 100% dedicated to making an actual change in your life, which is getting in shape and being more healthy. So when you decide to make the move then you will be sure to make a change in your life. You can do it here with our team at Tiger Schulmann’s MMA