Grappling Instructional Video by TSMMA Bayside

MMA fighter with championship belt and a man in suit

Last Updated on October 12, 2012. Grappling Instructional Video by TSMMA Bayside Undefeated MMA Competitor Julio Arce teaches you the Arm Triangle Submission Watch more Grappling Instructional Videos @ TSMMA Bayside

10 Things You Can Do to Stay Healthy this Winter

Last Updated on October 12, 2012.  10 Things You Can Do to Stay Healthy this Winter By Dax Alexander – TSMMA Manhattan Well, it’s that time of year folks, when the fall foliage beautifies this great city, and the area’s inhabitants turn into walking, talking weaponized germ factories. Now, I’m not a germaphobe, but as […]

TSMMA Marlboro Students Loses 92 Lbs Kickboxing

Last Updated on October 11, 2012. TSMMA Marlboro Students Loses 92 Lbs Kickboxing BY: TSMMA Marlboro Ever since I could remember I have always been Big. Even when I was a child I was always heavier than the other kids and I was tormented for it growing up. I lacked the self confidence that one […]

TSMMA Chalfont Student Builds Self-Confidence Through MMA

Last Updated on October 10, 2012. TSMMA Chalfont Student Builds Self-Confidence Through MMA BY: TSMMA Chalfont When I saw Sensei for the first time, I was thunderstruck. I was 8 years old, and we were at the birthday party of an old friend of mine named Matt. I remember being on the couch with my […]