Mixed Martial Arts
Last Updated on May 16, 2014. Our Mixed Martial Arts program is the ultimate combination of standing and ground techniques, combining Muay Thai kickboxing, boxing, wrestling and jiu-jitsu. The classes provide intense strength and cardiovascular training. The best part is that you don’t have to be a pro-fighter to train like one
Kids Martial Arts
Last Updated on May 16, 2014. Our kids classes are taught in a safe and fun environment. We teach our kids the most effective form of self defense around which in turn builds discipline and confidence. Our classes are proven to increase focus and attention span.
Last Updated on May 16, 2014. In our classes you learn authentic kickboxing and real self defense. You can burn over 800 calories in just an hour. Stay young by increasing your flexibility and strength while getting in the best shape of your life!