Congratulations to Sensei Nick Gravina and Janine Gravina on the Birth of Their Baby Boy

Last Updated on March 3, 2015. Introducing to the world Rocco Dominic Gravina – Born on 3/3/15 – 6lbs 6oz – 19.5 Inches
Women Achieve Empowerment Through Self-Defense

Last Updated on March 3, 2015. The recent growth of women’s mixed martial arts has not only helped the sport itself become a popular staple in the world of athletics, but more importantly it has become an extremely necessary foundation for the growth of women in society toward becoming more independent, confident and powerful. Mixed […]