Tiger Schulmann’s

Beyond The Mat – Instructor Munah Holland

Sensei Munah Holland posing with fists up

Last Updated on August 23, 2019.   An Interview with Sensei Munah Holland How has martial arts become an integral part of your overall health? I lost 50 pounds the first year and half of training; the training helped me to keep disease at bay and gave me a tremendous amount of energy. Autoimmune diseases […]